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The 7 Habits of Highly Effective People, as Personified By Bernard Hopkins

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Boxing and the self-help industry are not a natural fit. One is brutal, violent sport unwelcoming to a business of workbooks and touchy-feely seminars. Yet continuous self-improvement is crucial to competing at the highest level in the ring and if both sides were willing to let down their guards, there could be some great connections. Dale Carnegie would probably have embraced the legendary personal kindness that Jack Dempsey and Muhammad Ali showed to others. Daniel Pink could find amazing case studies in the motivation behind the grueling training regimens of Rocky Marciano and Joe Frazier. However, the greatest match ever would be with Stephen Covey and Bernard Hopkins.

Covey, who passed away in 2012, is best remembered for his landmark book, “The 7 Habits of Highly Effective People.” For the past 25 years, this book has guided millions of people who have wished to become simply better in their lives. To my knowledge, it has never been applied to the sweet science. When one does, there are numerous boxers one can find that embrace these habits, but Hopkins may be the most effective boxer in history. As the 49-year-old former undisputed middleweight champion and current IBF light heavyweight champ prepares for Saturday’s bout with Beibut Shumenov, it is worth exploring how Hopkins embodies Covey’s seven habits.

Habit 1: Be Proactive

The first three habits focus on personal victories and gaining independence and control. Covey writes that, “[Proactive people] work on things they can do something about.” For Hopkins, that has meant staying in top physical condition and maintaining a strict training regimen. He has been fighting for 25 years and has been a titleholder for more than half of them. A fighter does not accomplish that by abusing his body and gaining and losing a lot of weight. He does it by proactively hitting the gym every day.

Habit 2: Begin With the End in Mind

Hopkins entered the fight game at the relatively late age of 23 because of a five-year stint in prison. He began his career as a light heavyweight and lost his professional debut in October of 1988. Instead of walking away or getting discouraged, Hopkins sought the tutelage of Philadelphia trainer Bouie Fisher, who determined Hopkins would be more suited competing as a middleweight.

“He came to our gym straight out of jail and with an 0-1 record,” Fisher said in 1995. “Bernard was smaller than he is today, but he knew what we wanted here and he did what he was told in camp. He did not want anything bad from the streets.”

Of course, one’s ultimate goal evolves over a 25-year career, but Hopkins began his career with the end result of not going back to the streets in his mind and has maintained that type of focus ever since.

Habit 3: Put First Things First

The history of pugilism is full of fighters who destroyed their careers through booze, drugs, gargantuan meals, chasing women, and lavish lifestyles. Hopkins is not one of them. He seems to put three things first in his life: his family, his finances and his career. He has been married for more than 20 years and managed his finances to the point where he was bagging his own groceries when he was a millionaire. Hopkins is also very strict about what he puts into his body. He does not drink, smoke, do drugs or eat things that do not agree with his health. It is a level of self-discipline that few people are able to achieve.

Habit 4: Think Win-Win

Covey’s next three habits are about establishing interdependence with colleagues. Thinking win-win may not apply directly to boxing matches, but it does to making them happen. To be successful with this habit, one also has to appreciate what he is worth and not compromise that. After winning the middleweight title in 1995, Hopkins defended his title with lower paydays than some of his contemporaries were earning and turned down numerous blockbuster fights because he did not feel that he was offered enough money.

Finally, Hopkins agreed to face Oscar De La Hoya in 2004 for $10 million. Critics at the time wondered why Hopkins had turned down so many other mega-fights and he explained that he knew what he was worth and would not risk his health or title for anything less. De La Hoya also thought win-win in the situation. After Hopkins knocked him out, De La Hoya invited him to be a partner in his Golden Boy Promotions and manage the East Coast side of the business.

Habit 5: Seek First to Understand, Then to Be Understood

This habit centers on people skills, which in the ring is about as useful as proficiency in Microsoft Office. Though if one looks at how Hopkins performs in the squared circle, it is clear that he methodically works to understand his opponents before attacking them. The approach is not always pleasing to boxing fans. Hopkins has not knocked an opponent out since De La Hoya. In his next bout against Howard Eastman, his record 20th middleweight title defense, Hopkins used the first six rounds to study his challenger before using the final six to close the deal.

As he has gotten older, Hopkins has used this approach more and more. Today, he averages only 39 punches a round, the least of any fighter today, and the result is often a close decision. One cannot always call it pretty, but no one can deny its effectiveness.

Habit 6: Synergize

Covey wrote, “All the habits we have covered prepare us to create the miracle of synergy.” In seminars, synergy is the highest form of principle-centered leadership. For Hopkins, his embrace of the previous five habits allows him to continue to compete at the highest level against fighters who are at least a decade younger than him.

Habit 7: Sharpen the Saw

After knocking out Segundo Mercado in April of 1995 to win the IBF Middleweight title, Hopkins immediately watched film of the bout.

“I just wanted to see what I did wrong,” he said.

That continued self-evaluation, improvement and evolution has allowed him to continue on after many fighters cannot. Hopkins is not the same fighter who knocked out Mercado nor the same boxer who knocked out Felix Trinidad in 2001 nor the one who stopped De La Hoya. Nevertheless, he continues to be introspective and adapt to the fight game in a way that works for him.

Of course, self-improvement case studies are not biographies and boxing fans can still note that Hopkins success and interactions have not come without controversy. While some may voice these frustrations, no one can argue against his effectiveness as an all-time great fighter.

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In a Massive Upset, Dakota Linger TKOs Kurt Scoby on a Friday Night in Atlanta

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Although it was an 8-rounder on a show with two “tens,” Kurt Scoby’s match with Dakota Linger was accorded main event status on tonight’s card at the Overtime Elite Arena in Atlanta. This had everything to do with Scoby (pronounced Scooby), a former record-setting college running back who was considered one of the brightest prospects in the 140-pound weight class. “[Scoby] works harder than almost anyone I’ve ever seen,” said veteran New York promoter Lou DIBella in a conversation with Keith Idec. “But he’s literally getting better after every fight and he’s got the hammer of Thor, man. He can punch through walls.”

The Duarte, California product who has relocated to Brooklyn and trains at Gleason’s Gym, was undefeated (13-0) heading in and was expected to make Linger his ninth straight knockout victim. But Linger, a 29-year-old Buckhannon, West Virginia policemen whose first ring engagements were in Toughman competitions, wasn’t intimidated by Scoby’s press clippings or by Scoby’s bodybuilder physique.

Linger, who improved to 14-6-3 with his tenth win inside the distance, took the fight right to Scoby and repeatedly found a home for his overhand right. In the sixth round, after Linger strafed the ever-retreating Scoby with a barrage of punches, referee Malik Walid determined that he had seen enough and waived it off. The decision seemed a tad premature, but neither Scoby nor his cornermen offered anything in the way of a protest.

Tournament results

In the first installment of an 8-man super welterweight tournament, Brandon Adams returned to boxing after his second three-year layoff and showed no ring rust whatsoever. Adams, a 34-year-old family-man who grew up in the Watts district of LA, dismissed Ismael Villareal with a wicked punch to the liver in the waning seconds of round three. The official time was 2:59.

A former wold title challenger, Adams who improved to 23-3 (16 KOs), has become the king of boxing tournaments. He first attracted notice in 2018 when he won the fifth edition of “The Contender” series, scoring a wide 10-round decision over Shane Mosley Jr in the championship round.

Villareal, a second-generation prizefighter from the Bronx whose dad fought the likes of Hector Camacho, declined to 13-3.

Adams next opponent will be Francisco Veron who will bring a record of 14-0-1 (10).

In an energetic 10-rounder, Veron, a Florida-based Argentine with a strong amateur pedigree, scored a unanimous decision over Mexico-born, LA southpaw Angel Ruiz (18-3-1). The judges had it 100-90, 99-91, and 96-94.

Ruiz certainly had his moments, but Veron launched and landed many more punches despite fighting the last six rounds with a damaged eye.

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Avila Perspective, Chap. 281: The Devin Haney and Ryan Garcia Show

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Over the years bouts between old foes such as Devin Haney and Ryan Garcia tend to be surprising.

Yes, both are only 25 but have known each other for many years.

When undisputed super lightweight champion Haney (31-0, 15 KOs) steps into the prize ring at Barclays Center to meet challenger Garcia (24-1, 20 KOs) on Saturday, April 20, fans will be witnessing the continuation of a feud that began more than a decade ago.

And though the champion is a heavy favorite, familiarity is Garcia’s best weapon heading into their fight on the Golden Boy Promotions card that will be shown on PPV.COM with Jim Lampley and friends. DAZN pay-per-view is also streaming the card.

In many ways Haney and Garcia have ventured down the same path. From amateur sensations to fighting in Mexico while teens to asking for the biggest challenges available.

“Whichever version of Ryan shows up on April 20, I will be ready for him. Ryan Garcia is just another opponent to me,” said Haney who holds the WBC super lightweight title after his win over Regis Prograis.

The first time I saw Haney as a pro he battled the dangerous Mexican contender Juan Carlos Burgos at Pechanga Resort and Casino in Temecula. It was an impressive performance against a fighter who fought three times for a world title.

Haney was 19 at the time.

My first look at Garcia as a pro was in his first bout in the U.S. when he met Puerto Rico’s Jonathan Cruz at the Exchange in downtown Los Angeles. The Boricua looked at Garcia and tried intimidating him with stares, taunts and the usual patter. During the fight both swung and missed until the second round when Garcia zeroed in and took him out.

Garcia had just turned 18, the legal age to fight in California.

Both fighters did not have the Olympics credentials that lead to fame. But their talent has allowed them to fight through the dense smoke that is professional boxing.

Haney has defeated numerous world champions such as Prograis, Vasyl Lomachenko and George Kambosos Jr., while Garcia has stopped champions Javier Fortuna and Luke Campbell.

As amateurs, Garcia and Haney battled six times with each winning three.

“They know each other very well,” said Oscar De La Hoya of Golden Boy Promotions. “Ryan is going to beat Devin Haney.”

Haney has a buttery-smooth style with one of the best jabs in boxing. He’s very adept at keeping distance and not allowing anyone to fight him inside. His reflexes are outstanding, yet he seldom fights inside. That’s his weakness.

Garcia fights tall and has superb hand speed and a lightning quick left hook. Though his defense lacks tightness his ability to rip off three-punch combinations in a blink of an eye pauses opponents from bullying their way inside.

“These guys always just look at me and look at me like I don’t know how to box,” said Garcia on social media. “Why was I one of the best fighters in the amateurs. Why was I a 15-time National champion…why did I beat everyone I came across.”

Haney is a strong favorite by oddsmakers to defeat Garcia. But you can never tell when it comes to fighters that know each other well and are athletically gifted.

When Sergio Mora challenged Vernon Forrest he was a big underdog. When Tim Bradley fought Manny Pacquiao the first time, he was also the underdog. And when Andy Ruiz met Anthony Joshua few gave him a chance.

Haney and Garcia have history in the ring. It should be an interesting battle.

PPV.COM

Jim Lampley will be leading the broadcast on PPV.COM for the Haney-Garcia card at Barclays and texting with fans on the card live. He will be accompanied by journalists Lance Pugmire, Dan Conobbio and former champion Chris Algieri.

The PPV.COM broadcast begins at 5 p.m. PT. and is available in Canada and the USA.

Other News

MMA stars Nate Diaz and Jorge Masvidal will be holding a media day event on Friday, April 19, at NOVO at L.A. Doors open at 5:30 p.m.

Diaz and Masvidal will be boxing against each other in a grudge match on June 1 at the KIA Forum in Inglewood, Calif. The two MMA stars met five years at UFC 244 with Masvidal winning by TKO over Diaz due to cuts.

This is a grudge match, but under boxing rules.

Fight card in Commerce, Calif.

360 Promotions returns to Commerce Casino on Saturday April 20 with undefeated super lightweight Cain Sandoval leading the charge.

Sandoval (12-0) faces Angel Rebollar (8-3) in the main event that will be shown live on UFC Fight Pass. Also on the card are two female events including hot prospect Lupe Medina (5-0) versus Sabrina Persona (3-1) in a minimumweight clash.

Doors open at 4 p.m.

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Boxing Odds and Ends: The Heavyweight Merry-Go-Round

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Boxing Odds and Ends: The Heavyweight Merry-Go-Round

There were few surprises when co-promoters Eddie Hearn and Frank Warren and their benefactor HE Turki Alalshikh held a press conference in London this past Monday to unveil the undercard for the Beterbiev-Bivol show at Riyadh, Saudi Arabia on June 1. Most of the match-ups had already been leaked.

For die-hard boxing fans, Beterbiev-Bivol is such an enticing fight that it really doesn’t need an attractive undercard. Two undefeated light heavyweights will meet with all four relevant belts on the line in a contest where the oddsmakers straddled the fence. It’s a genuine “pick-‘em” fight based on the only barometer that matters, the prevailing odds.

But Beterbiev-Bivol has been noosed to a splendid undercard, a striking contrast to Saturday’s Haney-Garcia $69.99 (U.S.) pay-per-view in Brooklyn, an event where the undercard, in the words of pseudonymous boxing writer Chris Williams, is an absolute dumpster fire.

The two heavyweight fights that will bleed into Beterbiev-Bivol, Hrgovic vs. Dubois and Wilder vs. Zhang, would have been stand-alone main events before the incursion of Saudi money.

Hrgovic-Dubois

Filip Hrgovic (17-0, 13 KOs) and Daniel Dubois (20-2, 19 KOs) fought on the same card in Riyadh this past December. Hrgovic, the Croatian, was fed a softie in the form of Australia’s Mark De Mori who he dismissed in the opening round. Dubois, a Londoner, rebounded from his loss to Oleksandr Usyk with a 10th-round stoppage of corpulent Jarrell “Big Baby” Miller.

There’s an outside chance that Hrgovic vs. Dubois may be sanctioned by the IBF for the world heavyweight title.

The May 18 showdown between Oleksandr Usyk and Tyson Fury has a rematch clause. The IBF is next in line in the rotation system for a unified heavyweight champion and the organization has made it plain that the winner of Usyk-Fury must fulfill his IBF mandatory before an intervening bout.

The best guess is that the Usyk-Fury winner will relinquish the IBF belt. If so, Hrgovic and Dubois may fight for the vacant title although a more likely scenario is that the organization will keep the title vacant so that the winner can fight Anthony Joshua.

Wilder-Zhang

The match between Deontay Wilder (43-3-1, 42 KOs) and Zhilei Zhang (26-2-1, 21 KOs) is a true crossroads fight as both Wilder, 38, and Zhang, who turns 41 in May, are nearing the end of the road and the loser (unless it’s a close and entertaining fight) will be relegated to the rank of a has-been. In fact, Wilder has hinted that this may be his final rodeo.

Both are coming off a loss to Joseph Parker.

Wilder last fought on the card that included Hrgovic and Dubois and was roundly out-pointed by a man he was expected to beat. It’s a quick turnaround for Zhang who opposed Parker on March 8 and lost a majority decision.

Other Fights

Either of two other fights may steal the show on the June 1 event.

Raymond Ford (15-0-1, 8 KOs) meets Nick Ball (19-0-1, 11 KOs) in a 12-round featherweight contest. New Jersey’s Ford will be defending the WBA world title he won with a come-from-behind, 12th-round stoppage of Otabek Kholmatov in an early contender for Fight of the Year. Liverpool’s “Wrecking” Ball, a relentless five-foot-two sparkplug, had to settle for a draw in his title fight with Rey Vargas despite winning the late rounds and scoring two knockdowns.

Hamzah Sheeraz (19-0, 15 KOs) meets fellow unbeaten Austin “Ammo” Williams (16-0, 11 KOs) in a 12-round middleweight match. East London’s Sheeraz, the son of a former professional cricket player, is unknown in the U.S. although he trained for his recent fights at the Ten Goose Boxing Gym in California. Riding a skein of 13 straight knockouts, he has a date with WBO title-holder Janibek Alimkhanuly if he can get over this hurdle.

The Forgotten Heavyweight

“Unbeaten for seven years, the man nobody wants to fight,” intoned ring announcer Michael Buffer by way of introduction. Buffer was referencing Michael Hunter who stood across the ring from his opponent Artem Suslenkov.

This scene played out this past Saturday in Tashkent, Uzbekistan. It was Hunter’s second fight in three weeks. On March 23, he scored a fifth-round stoppage of a 46-year-old meatball at a show in Zapopan, Mexico.

The second-generation “Bounty Hunter,” whose only defeat prior to last weekend came in a 12-rounder with Oleksandr Usyk, has been spinning his wheels since TKOing the otherwise undefeated Martin Bakole on the road in London in 2018. Two fights against hapless opponents on low-budget cards in Mexico and a couple of one-round bouts for the Las Vegas Hustle, an entry in the fledgling and largely invisible Professional Combat League, are the sum total of his activity, aside from sparring, in the last two-and-a-half years.

Hunter’s chances of getting another big-money fight took a tumble in Tashkent where he lost a unanimous decision in a dull affair to the unexceptional Suslenkov who was appearing in his first 10-round fight. The scores of the judges were not announced.

You won’t find this fight listed on boxrec. As Jake Donovan notes, the popular website will not recognize a fight conducted under the auspices of a rogue commission. (Another fight you won’t find on boxrec for the same reason is Nico Ali Walsh’s 6-round split decision over the 9-2-1 Frenchman, Noel Lafargue, in the African nation of Guinea on Dec. 16, 2023. You can find it on YouTube, but according to boxrec, boxing’s official record-keeper, it never happened.)

Anderson-Merhy Redux

The only thing missing from this past Saturday’s match in Corpus Christi, Texas, between Jared Anderson and Ryad Merhy was the ghost of Robert Valsberg.

Valsberg, aka Roger Vaisburg, was the French referee who disqualified Ingemar Johansson for not trying in his match with LA’s Ed Sanders in the finals of the heavyweight competition at the 1952 Helsinki Olympics. Valsberg tossed Johansson out of the ring after two rounds and Johansson was denied the silver medal. The Swede redeemed himself after turning pro, needless to say, when he demolished Floyd Patterson in the first of their three meetings.

Merhy was credited with throwing only 144 punches, landing 34, over the course of the 10 rounds. Those dismal figures yet struck many onlookers as too high. (This reporter has always insisted that the widely-quoted CompuBox numbers should be considered approximations.)

Whatever the true number, it was a disgraceful performance by Merhy who actually showed himself to have very fast hands on the few occasions when he did throw a punch. With apologies to Delfine Persoon, a spunky lightweight, U.S. boxing promoters should think twice before inviting another Belgian boxer to our shores.

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