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Strength and Conditioning Dish From Coach Roach
UPDATE WEDNESDAY MORNING: I heard from Memo Heredia, so please scroll down for that material.
Nope, Freddie Roach isn’t concerned if Floyd Mayweather snaps up the best known strength and conditioning coaches in the boxing sphere, Alex Ariza, and Memo Heredia, ahead of the May 2 clash between “Money” and Manny.
What if Floyd hired Ariza and Memo full-time in the leadup to ‘the Clash for the most Cash,’ I asked Roach?
Whatev, was the gist of his response.
“Ariza worked with me, and then he was fired,” he recalled. “When he came here we got along pretty good,” the trainer said. Then things started going downhill. Ariza and Manny got along well, but he started rubbing Roach the wrong way, essentially over-stepping his bounds, in the trainers’ mind. Roach told me he had to watch his words, as Ariza lodged a suit against him after they went back and forth in the media last year. But he couldn’t resist taking a poke at the fitness ace, who has been seen periodically since last year working with Mayweather, and checking out his workouts at his gym. Roach cracked that after helping Manny get stretched out, Ariza’s main function was to oversee that the food at Manny’s favorite Thai joint was up to snuff. “He made sure Manny ate the right food,” said Roach, implying that the services of Justin Fortune are more than adequate for the task. Roach said that Ariza is taking legal action at him because he questioned but didn’t get an answer with enough specificity what ingredients were in drinks Ariza sometimes made for the fighter. “Why not give me the ingredients, give me an idea what’s in them,” asked Roach rhetorically.
I texted Ariza to get his side and will insert his side of the beef if and when he responds. An April 11 LA Times story referred to the suit, which states that Roach publicly said Ariza “gave fighters performance-enhancing drugs.”
“As a result of this publication, [Ariza] has suffered and will continue to suffer monetary damages as well as irreversible injury to his reputation and image,” attorney Jonathan S. Milder wrote in the five-page complaint, the Lance Pugmire story said.
The men took their animosity to a new level when Ariza was working with Brandon Rios ahead of his clash with Pacman in November 2013, soon after being let go by the Pacman crew. They had a physical altercation in Macau, and not long after, Ariza and Rios and Rios’ trainer Robert Garcia parted ways.
Now, if Heredia hooks on with Mayweather, Roach said he thinks pretty highly of that supplement and strength and conditioning expert. “He’s one of the smartest guys I’ve met,” Roach said. “He’s a real nice guy.” In fact, he said that Heredia discussed offering his services to Team Pacquiao but Roach said he passed, because of the baggage factor. (Memo told me common friend Mickey Rourke brought up the possible Memo/Manny/Freddie pairing. “Rourke felt I could re-establish Manny’s conditioning,” Memo told me late Tuesday night. “Roach is a nice guy, we have no problems between each other, I admire his work and legacy in boxing.”
He said Memo’s dad is a chemistry profressor, according to a news clip I saw, who has volunteered his services and knowledge base to the trainer, who battles Parkinson’s. His condition is manageable, he said, so he said thanks but not right now, and is grateful for the offer. Memo confirmed the offer. “Yes, my father did offer him access to new studies and research data in the area of neurology last year. My father will be presenting a new study and findings in Parkinson and Alzheimer’s conditions in Mexico soon.”
All in all, Roach said that even if Ariza shows up at the LA presser and seeks to re-acquaint himself physically, he won’t go there. “He kicked me in Macau, I’m not a great kickboxer. I’m 55 now, no more fights! I’m not going to get into a fight with Alex, or Floyd’s dad. Sure, there might be some stuff verbally, but it’s not going further than that.”
Roach plays the role of stuff-stirrer real well, and the role is I dare say needed when you consider that the last time Pacman talked trash was…well, do you recall him ever talking trash? In a sport which needs buzz to be conjured in build-up to bouts, Roach is aces at the task, and yes, sometimes he’s willing to go a wee bit overboard in the role…but that stems from, I suspect, his passion for his guy Manny, as much as anything, as well as his own competitive nature. Once a fighter…
Follow Woods on Twitter. @Woodsy1069
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Fury-Usyk Reignited: Can the Gypsy King Avenge his Lone Defeat?
In professional boxing, the heavyweight division, going back to the days of John L. Sullivan, is the straw that stirs the drink. By this measure, the fight on May 18 of this year at Kingdom Arena in Riyadh, Saudi Arabia, was the biggest prizefight in decades. The winner would emerge as the first undisputed heavyweight champion since 1999 when Lennox Lewis out-pointed Evander Holyfield in their second meeting.
The match did not disappoint. It had several twists and turns.
Usyk did well in the early rounds, but the Gypsy King rattled Usyk with a harsh right hand in the fifth stanza and won rounds five through seven on all three cards. In the ninth, the match turned sharply in favor of the Ukrainian. Fury was saved by the bell after taking a barrage of unanswered punches, the last of which dictated a standing 8-count from referee Mark Nelson. But Fury weathered the storm and with his amazing powers of recuperation had a shade the best of it in the final stanza.
The decision was split: 115-112 and 114-113 for Usyk who became a unified champion in a second weight class; 114-113 for Fury.
That brings us to tomorrow (Saturday, Dec. 21) where Usyk and Fury will renew acquaintances in the same ring where they had their May 18 showdown.
The first fight was a near “pick-‘em” affair with Fury closing a very short favorite at most of the major bookmaking establishments. The Gypsy King would have been a somewhat higher favorite if not for the fact that he was coming off a poor showing against MMA star Francis Ngannou and had a worrisome propensity for getting cut. (A cut above Fury’s right eye in sparring pushed back the fight from its original Feb. 11 date.)
Tomorrow’s sequel, bearing the tagline “Reignited,” finds Usyk a consensus 7/5 favorite although those odds could shorten by post time. (There was no discernible activity after today’s weigh-in where Fury, fully clothed, topped the scales at 281, an increase of 19 pounds over their first meeting.)
Given the politics of boxing, anything “undisputed” is fragile. In June, Usyk abandoned his IBF belt and the organization anointed Daniel Dubois their heavyweight champion based upon Dubois’s eighth-round stoppage of Filip Hrgovic in a bout billed for the IBF interim title. The malodorous WBA, a festering boil on the backside of boxing, now recognizes 43-year-old Kubrat Pulev as its “regular” heavyweight champion.
Another difference between tomorrow’s fight card and the first installment is that the May 18 affair had a much stronger undercard. Two strong pairings were the rematch between cruiserweights Jai Opetaia and Maris Briedis (Opetaia UD 12) and the heavyweight contest between unbeatens Agit Kabayal and Frank Sanchez (Kabayel KO 7).
Tomorrow’s semi-wind-up between Serhii Bohachuk and Ismail Madrimov lost luster when Madrimov came down with bronchitis and had to withdraw. The featherweight contest between Peter McGrail and Dennis McCann fell out when McCann’s VADA test returned an adverse finding. Bohachuk and McGrail remain on the card but against late-sub opponents in matches that are less intriguing.
The focal points of tomorrow’s undercard are the bouts involving undefeated British heavyweights Moses Itauma (10-0, 8 KOs) and Johnny Fisher (12-0, 11 KOs). Both are heavy favorites over their respective opponents but bear watching because they represent the next generation of heavyweight standouts. Fury and Usyk are getting long in the tooth. The Gypsy King is 36; Usyk turns 38 next month.
Bob Arum once said that nobody purchases a pay-per-view for the undercard and, years from now, no one will remember which sanctioning bodies had their fingers in the pie. So, Fury-Usyk II remains a very big deal, although a wee bit less compelling than their first go-around.
Will Tyson Fury avenge his lone defeat? Turki Alalshikh, the Chairman of Saudi Arabia’s General Entertainment Authority and the unofficial czar of “major league” boxing, certainly hopes so. His Excellency has made known that he stands poised to manufacture a rubber match if Tyson prevails.
We could have already figured this out, but Alalshikh violated one of the protocols of boxing when he came flat out and said so. He effectively made Tyson Fury the “A-side,” no small potatoes considering that the most relevant variable on the checklist when handicapping a fight is, “Who does the promoter need?”
The Uzyk-Fury II fight card will air on DAZN with a suggested list price of $39.99 for U.S. fight fans. The main event is expected to start about 5:45 pm ET / 2:45 pm PT.
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Unheralded Bruno Surace went to Tijuana and Forged the TSS 2024 Upset of the Year
Unheralded Bruno Surace went to Tijuana and Forged the TSS 2024 Upset of the Year
The Dec. 14 fight at Tijuana between Jaime Munguia and Bruno Surace was conceived as a stay-busy fight for Munguia. The scuttlebutt was that Munguia’s promoters, Zanfer and Top Rank, wanted him to have another fight under his belt before thrusting him against Christian Mbilli in a WBC eliminator with the prize for the winner (in theory) a date with Canelo Alvarez.
Munguia came to the fore in May of 2018 at Verona, New York, when he demolished former U.S. Olympian Sadam Ali, conqueror of Miguel Cotto. That earned him the WBO super welterweight title which he successfully defended five times.
Munguia kept winning as he moved up in weight to middleweight and then super middleweight and brought a 43-0 (34) record into his Cinco de Mayo 2024 match with Canelo.
Jaime went the distance with Alvarez and had a few good moments while losing a unanimous decision. He rebounded with a 10th-round stoppage of Canada’s previously undefeated Erik Bazinyan.
There was little reason to think that Munguia would overlook Surace as the Mexican would be fighting in his hometown for the first time since February of 2022 and would want to send the home folks home happy. Moreover, even if Munguia had an off-night, there was no reason to think that the obscure Surace could capitalize. A Frenchman who had never fought outside France, Surace brought a 25-0-2 record and a 22-fight winning streak, but he had only four knockouts to his credit and only eight of his wins had come against opponents with winning records.
It appeared that Munguia would close the show early when he sent the Frenchman to the canvas in the second round with a big left hook. From that point on, Surace fought mostly off his back foot, throwing punches in spurts, whereas the busier Munguia concentrated on chopping him down with body punches. But Surace absorbed those punches well and at the midway point of the fight, behind on the cards but nonplussed, it now looked as if the bout would go the full 10 rounds with Munguia winning a lopsided decision.
Then lightning struck. Out of the blue, Surace connected with an overhand right to the jaw. Munguia went down flat on his back. He rose a fraction-of-a second before the count reached “10,”, but stumbled as he pulled himself upright. His eyes were glazed and referee Juan Jose Ramirez, a local man, waived it off. There was no protest coming from Munguia or his cornermen. The official time was 2:36 of round six.
At major bookmaking establishments, Jaime Munguia was as high as a 35/1 favorite. No world title was at stake, yet this was an upset for the ages.
Photo credit: Mikey Williams / Top Rank
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Steven Navarro is the TSS 2024 Prospect of the Year
“I get ‘Bam’ vibes when I watch this kid,” said ESPN ringside commentator Tim Bradley during the opening round of Steven Navarro’s most recent match. Bradley was referencing WBC super flyweight champion Jesse “Bam” Rodriguez, a precociously brilliant technician whose name now appears on most pound-for-pound lists.
There are some common threads between Steven Navarro, the latest fighter to adopt the nickname “Kid Dynamite,” and Bam Rodriguez. Both are southpaws currently competing in the junior bantamweight division. But, of course, Bradley was alluding to something more when he made the comparison. And Navarro’s showing bore witness that Bradley was on to something.
It was the fifth pro fight for Navarro who was matched against a Puerto Rican with a 7-1 ledger. He ended the contest in the second frame, scoring three knockdowns, each the result of a different combination of punches, forcing the referee to stop it. It was the fourth win inside the distance for the 20-year-old phenom.
Isaias Estevan “Steven” Navarro turned pro after coming up short in last December’s U.S. Olympic Trials in Lafayette, Louisiana. The #1 seed in the 57 kg (featherweight) division, he was upset in the finals, losing a controversial split decision. Heading in, Navarro had won 13 national tournaments beginning at age 12.
A graduate of LA’s historic Fairfax High School, Steven made his pro debut this past April on a Matchroom Promotions card at the Fontainebleau in Las Vegas and then inked a long-term deal with Top Rank. He comes from a boxing family. His father Refugio had 10 pro fights and three of Refugio’s cousins were boxers, most notably Jose Navarro who represented the USA at the 2000 Sydney Olympics and was a four-time world title challenger as a super flyweight. Jose was managed by Oscar De La Hoya for much of his pro career.
Nowadays, the line between a prospect and a rising contender has been blurred. Three years ago, in an effort to make matters less muddled, we operationally defined a prospect thusly: “A boxer with no more than a dozen fights, none yet of the 10-round variety.” To our way of thinking, a prospect by nature is still in the preliminary-bout phase of his career.
We may loosen these parameters in the future. For one thing, it eliminates a lot of talented female boxers who, like their Japanese male counterparts in the smallest weight classes, are often pushed into title fights when, from a historical perspective, they are just getting started.
But for the time being, we will adhere to our operational definition. And within the window that we have created, Steven Navarro stood out. In his first year as a pro, “Kid Dynamite” left us yearning to see more of him.
Honorable mention: Australian heavyweight Teremoana Junior (5-0, 5 KOs)
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