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Regis Prograis Shines a Bright Light on Bobby Benton’s Houston Gym

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“It’s everything. You know? It’s life,” said Bobby Benton, a man best known to mainstream boxing fans as the trainer of burgeoning junior welterweight star Regis Prograis. The question was about the sport, what it means to him and why he does it.

Benton admitted he’d never given much thought to doing anything else with his life and also hadn’t considered if he thought he’d have found his way to boxing had circumstances been different.

“Who knows? I try to keep things simple.”

Benton (pictured on the left) had already built a local legacy before Prograis came along, one that will last far beyond his years here on earth. It’s just that in training fighters like Prograis, a man most consider the top 140-pound fighter in the world, more people happen to find out about the trainer, what he does and where he does it.

All that’s great for Benton who runs the Main Street Boxing & Muay Thai Gym, one of the most successful boxing gyms in Houston. It’s a place built primarily on word-of-mouth marketing and social media efforts, and business is good.

“You come here and you get real training,” said Benton. “You’re not going to places like Title Boxing where you’re just getting a workout. Here you’re getting trained by world champions and by real fighters.”

Tucked inside a nondescript building and surrounded by a confusing array of paid parking lots and cryptic storefronts, it all seems to mesh together into one amorphous blob of downtown Houston cityscape.

But the people who come out of this particular place are sweaty and tired, and they tend to look you in the eye when they speak instead of scurrying on by with their heads down. That’s how you know you’re at Benton’s gym where some of the very best fighters in Houston come to train every day.

Some are business people who fight their alarm clocks every morning so they can make their 6 am Muay Thai class. Others are construction workers who fight their tired bodies to come throw punches at each other later that afternoon. Some are amateur or professional fighters hoping to become the next Regis Prograis.

But whether favored to win on the biggest stages in the sport, or just a local underdog who wants to trim a few pounds before summer hits, Benton welcomes everyone.

“It’s how we keep the gym open,” said Benton about all the different kinds of people he trains Monday through Saturday from the time he gets to the gym every morning at 4:30 to the time he leaves for home late in the evening.

“We even had a guy come down here for about six months who had Parkinson’s,” said Benton. “He went back to his doctor and the doctor asked what he had been doing because his symptoms had gotten so much better.”

Owned by Benton, former heavyweight boxer Lou Savarese and famed MMA coach Bob Perez, everyone who comes to Main Street is a fighter. And every fighter at the gym is part of something more.

“We’re a family here.”

The gym traces its roots to the Heights Boxing gym situated way across town which was opened by Benton’s father in 1986. The current configuration takes its name from a move three years later to the Midtown intersection of Main Street and Elgin. But the gym has been located at 1612 Austin Street for over 20 years now.

Benton said he had one amateur fight before he began training fighters at age 18. He said he lost the fight, but thought he should have been given the decision. Regardless, he stopped competing as a fighter and moved on to his chosen profession.

“I grew up in the gym, so I just started training guys,” said Benton. “I never second-guessed myself.”

Benton learned his trade from famed Texas boxing legend Al “Potato Pie” Boulden, who worked the corners of Savarese, Frank Tate, Iran Barkley and many other fighters at various gyms across the city.

“He was like a mentor to me. I learned a lot from him.”

When Boulden passed in 2002, Savarese asked Benton to step in as his new trainer. Benton went on to work Savarese’s corner for the remainder of his boxing career, including his fights against Tim Witherspoon and Evander Holyfield.

Benton has been an integral part of the Houston-area boxing scene ever since. He’s worked the corner of some of the brightest prospects in the city, and his current stable of professional fighters includes Progais, a New Orleans transplant since Hurricane Katrina, undefeated junior welterweight Darwin Price, who spent his last dollar to move from St. Louis so could chase his boxing dreams, and junior lightweight contender O’Shaquie Foster.

But with all the success he’s achieved training professional boxers, as well as the significant impact he’s made on the local Houston community, Benton has yet to work the corner of a world champion, at least on the night they become it.

“Regis will become champion on my 41st birthday,” said Benton about the possibility of that changing Saturday night in Lafayette, Lousiana. Prograis is set to face WBA titleholder Kiryl Relikh in the semi-finals of the World Boxing Super Series, and the oddsmakers like his chances.

But don’t expect Benton’s life to change all that much should Prograis become champ. In fact, don’t expect Benton’s life to change if the fighter ends up becoming the next Floyd Mayweather. Benton, after all, is the kind of person who already knows what he wants out of life. It’s what he’s already doing.

“If I hit the lotto, I’ll still be doing what I’m doing,” said Benton. “Boxing is my life.”

Photo credit: Mikey Williams / Top Rank

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Fury-Usyk Reignited: Can the Gypsy King Avenge his Lone Defeat?

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In professional boxing, the heavyweight division, going back to the days of John L. Sullivan, is the straw that stirs the drink. By this measure, the fight on May 18 of this year at Kingdom Arena in Riyadh, Saudi Arabia, was the biggest prizefight in decades. The winner would emerge as the first undisputed heavyweight champion since 1999 when Lennox Lewis out-pointed Evander Holyfield in their second meeting.

The match did not disappoint. It had several twists and turns.

Usyk did well in the early rounds, but the Gypsy King rattled Usyk with a harsh right hand in the fifth stanza and won rounds five through seven on all three cards. In the ninth, the match turned sharply in favor of the Ukrainian. Fury was saved by the bell after taking a barrage of unanswered punches, the last of which dictated a standing 8-count from referee Mark Nelson. But Fury weathered the storm and with his amazing powers of recuperation had a shade the best of it in the final stanza.

The decision was split: 115-112 and 114-113 for Usyk who became a unified champion in a second weight class; 114-113 for Fury.

That brings us to tomorrow (Saturday, Dec. 21) where Usyk and Fury will renew acquaintances in the same ring where they had their May 18 showdown.

The first fight was a near “pick-‘em” affair with Fury closing a very short favorite at most of the major bookmaking establishments. The Gypsy King would have been a somewhat higher favorite if not for the fact that he was coming off a poor showing against MMA star Francis Ngannou and had a worrisome propensity for getting cut. (A cut above Fury’s right eye in sparring pushed back the fight from its original Feb. 11 date.)

Tomorrow’s sequel, bearing the tagline “Reignited,” finds Usyk a consensus 7/5 favorite although those odds could shorten by post time. (There was no discernible activity after today’s weigh-in where Fury, fully clothed, topped the scales at 281, an increase of 19 pounds over their first meeting.)

Given the politics of boxing, anything “undisputed” is fragile. In June, Usyk abandoned his IBF belt and the organization anointed Daniel Dubois their heavyweight champion based upon Dubois’s eighth-round stoppage of Filip Hrgovic in a bout billed for the IBF interim title. The malodorous WBA, a festering boil on the backside of boxing, now recognizes 43-year-old Kubrat Pulev as its “regular” heavyweight champion.

Another difference between tomorrow’s fight card and the first installment is that the May 18 affair had a much stronger undercard. Two strong pairings were the rematch between cruiserweights Jai Opetaia and Maris Briedis (Opetaia UD 12) and the heavyweight contest between unbeatens Agit Kabayal and Frank Sanchez (Kabayel KO 7).

Tomorrow’s semi-wind-up between Serhii Bohachuk and Ismail Madrimov lost luster when Madrimov came down with bronchitis and had to withdraw. The featherweight contest between Peter McGrail and Dennis McCann fell out when McCann’s VADA test returned an adverse finding. Bohachuk and McGrail remain on the card but against late-sub opponents in matches that are less intriguing.

The focal points of tomorrow’s undercard are the bouts involving undefeated British heavyweights Moses Itauma (10-0, 8 KOs) and Johnny Fisher (12-0, 11 KOs). Both are heavy favorites over their respective opponents but bear watching because they represent the next generation of heavyweight standouts. Fury and Usyk are getting long in the tooth. The Gypsy King is 36; Usyk turns 38 next month.

Bob Arum once said that nobody purchases a pay-per-view for the undercard and, years from now, no one will remember which sanctioning bodies had their fingers in the pie. So, Fury-Usyk II remains a very big deal, although a wee bit less compelling than their first go-around.

Will Tyson Fury avenge his lone defeat? Turki Alalshikh, the Chairman of Saudi Arabia’s General Entertainment Authority and the unofficial czar of “major league” boxing, certainly hopes so. His Excellency has made known that he stands poised to manufacture a rubber match if Tyson prevails.

We could have already figured this out, but Alalshikh violated one of the protocols of boxing when he came flat out and said so. He effectively made Tyson Fury the “A-side,” no small potatoes considering that the most relevant variable on the checklist when handicapping a fight is, “Who does the promoter need?”

The Uzyk-Fury II fight card will air on DAZN with a suggested list price of $39.99 for U.S. fight fans. The main event is expected to start about 5:45 pm ET / 2:45 pm PT.

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Unheralded Bruno Surace went to Tijuana and Forged the TSS 2024 Upset of the Year

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Unheralded Bruno Surace went to Tijuana and Forged the TSS 2024 Upset of the Year

The Dec. 14 fight at Tijuana between Jaime Munguia and Bruno Surace was conceived as a stay-busy fight for Munguia. The scuttlebutt was that Munguia’s promoters, Zanfer and Top Rank, wanted him to have another fight under his belt before thrusting him against Christian Mbilli in a WBC eliminator with the prize for the winner (in theory) a date with Canelo Alvarez.

Munguia came to the fore in May of 2018 at Verona, New York, when he demolished former U.S. Olympian Sadam Ali, conqueror of Miguel Cotto. That earned him the WBO super welterweight title which he successfully defended five times.

Munguia kept winning as he moved up in weight to middleweight and then super middleweight and brought a 43-0 (34) record into his Cinco de Mayo 2024 match with Canelo.

Jaime went the distance with Alvarez and had a few good moments while losing a unanimous decision. He rebounded with a 10th-round stoppage of Canada’s previously undefeated Erik Bazinyan.

There was little reason to think that Munguia would overlook Surace as the Mexican would be fighting in his hometown for the first time since February of 2022 and would want to send the home folks home happy. Moreover, even if Munguia had an off-night, there was no reason to think that the obscure Surace could capitalize. A Frenchman who had never fought outside France,  Surace brought a 25-0-2 record and a 22-fight winning streak, but he had only four knockouts to his credit and only eight of his wins had come against opponents with winning records.

It appeared that Munguia would close the show early when he sent the Frenchman to the canvas in the second round with a big left hook. From that point on, Surace fought mostly off his back foot, throwing punches in spurts, whereas the busier Munguia concentrated on chopping him down with body punches. But Surace absorbed those punches well and at the midway point of the fight, behind on the cards but nonplussed,  it now looked as if the bout would go the full 10 rounds with Munguia winning a lopsided decision.

Then lightning struck. Out of the blue, Surace connected with an overhand right to the jaw. Munguia went down flat on his back. He rose a fraction-of-a second before the count reached “10,”, but stumbled as he pulled himself upright. His eyes were glazed and referee Juan Jose Ramirez, a local man, waived it off. There was no protest coming from Munguia or his cornermen. The official time was 2:36 of round six.

At major bookmaking establishments, Jaime Munguia was as high as a 35/1 favorite. No world title was at stake, yet this was an upset for the ages.

Photo credit: Mikey Williams / Top Rank

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Steven Navarro is the TSS 2024 Prospect of the Year

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“I get ‘Bam’ vibes when I watch this kid,” said ESPN ringside commentator Tim Bradley during the opening round of Steven Navarro’s most recent match. Bradley was referencing WBC super flyweight champion Jesse “Bam” Rodriguez, a precociously brilliant technician whose name now appears on most pound-for-pound lists.

There are some common threads between Steven Navarro, the latest fighter to adopt the nickname “Kid Dynamite,” and Bam Rodriguez. Both are southpaws currently competing in the junior bantamweight division. But, of course, Bradley was alluding to something more when he made the comparison. And Navarro’s showing bore witness that Bradley was on to something.

It was the fifth pro fight for Navarro who was matched against a Puerto Rican with a 7-1 ledger. He ended the contest in the second frame, scoring three knockdowns, each the result of a different combination of punches, forcing the referee to stop it. It was the fourth win inside the distance for the 20-year-old phenom.

Isaias Estevan “Steven” Navarro turned pro after coming up short in last December’s U.S. Olympic Trials in Lafayette, Louisiana. The #1 seed in the 57 kg (featherweight) division, he was upset in the finals, losing a controversial split decision. Heading in, Navarro had won 13 national tournaments beginning at age 12.

A graduate of LA’s historic Fairfax High School, Steven made his pro debut this past April on a Matchroom Promotions card at the Fontainebleau in Las Vegas and then inked a long-term deal with Top Rank. He comes from a boxing family. His father Refugio had 10 pro fights and three of Refugio’s cousins were boxers, most notably Jose Navarro who represented the USA at the 2000 Sydney Olympics and was a four-time world title challenger as a super flyweight. Jose was managed by Oscar De La Hoya for much of his pro career.

Nowadays, the line between a prospect and a rising contender has been blurred. Three years ago, in an effort to make matters less muddled, we operationally defined a prospect thusly: “A boxer with no more than a dozen fights, none yet of the 10-round variety.” To our way of thinking, a prospect by nature is still in the preliminary-bout phase of his career.

We may loosen these parameters in the future. For one thing, it eliminates a lot of talented female boxers who, like their Japanese male counterparts in the smallest weight classes, are often pushed into title fights when, from a historical perspective, they are just getting started.

But for the time being, we will adhere to our operational definition. And within the window that we have created, Steven Navarro stood out. In his first year as a pro, “Kid Dynamite” left us yearning to see more of him.

Honorable mention: Australian heavyweight Teremoana Junior (5-0, 5 KOs)

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