Regis Prograis Shines a Bright Light on Bobby Benton’s Houston Gym

Published

6 years ago

April 24, 2019

“It’s everything. You know? It’s life,” said Bobby Benton, a man best known to mainstream boxing fans as the trainer of burgeoning junior welterweight star Regis Prograis. The question was about the sport, what it means to him and why he does it.

Benton admitted he’d never given much thought to doing anything else with his life and also hadn’t considered if he thought he’d have found his way to boxing had circumstances been different.

“Who knows? I try to keep things simple.”

Benton (pictured on the left) had already built a local legacy before Prograis came along, one that will last far beyond his years here on earth. It’s just that in training fighters like Prograis, a man most consider the top 140-pound fighter in the world, more people happen to find out about the trainer, what he does and where he does it.

All that’s great for Benton who runs the Main Street Boxing & Muay Thai Gym, one of the most successful boxing gyms in Houston. It’s a place built primarily on word-of-mouth marketing and social media efforts, and business is good.

“You come here and you get real training,” said Benton. “You’re not going to places like Title Boxing where you’re just getting a workout. Here you’re getting trained by world champions and by real fighters.”

Tucked inside a nondescript building and surrounded by a confusing array of paid parking lots and cryptic storefronts, it all seems to mesh together into one amorphous blob of downtown Houston cityscape.

But the people who come out of this particular place are sweaty and tired, and they tend to look you in the eye when they speak instead of scurrying on by with their heads down. That’s how you know you’re at Benton’s gym where some of the very best fighters in Houston come to train every day.

Some are business people who fight their alarm clocks every morning so they can make their 6 am Muay Thai class. Others are construction workers who fight their tired bodies to come throw punches at each other later that afternoon. Some are amateur or professional fighters hoping to become the next Regis Prograis.

But whether favored to win on the biggest stages in the sport, or just a local underdog who wants to trim a few pounds before summer hits, Benton welcomes everyone.

“It’s how we keep the gym open,” said Benton about all the different kinds of people he trains Monday through Saturday from the time he gets to the gym every morning at 4:30 to the time he leaves for home late in the evening.

“We even had a guy come down here for about six months who had Parkinson’s,” said Benton. “He went back to his doctor and the doctor asked what he had been doing because his symptoms had gotten so much better.”

Owned by Benton, former heavyweight boxer Lou Savarese and famed MMA coach Bob Perez, everyone who comes to Main Street is a fighter. And every fighter at the gym is part of something more.

“We’re a family here.”

The gym traces its roots to the Heights Boxing gym situated way across town which was opened by Benton’s father in 1986. The current configuration takes its name from a move three years later to the Midtown intersection of Main Street and Elgin. But the gym has been located at 1612 Austin Street for over 20 years now.

Benton said he had one amateur fight before he began training fighters at age 18. He said he lost the fight, but thought he should have been given the decision. Regardless, he stopped competing as a fighter and moved on to his chosen profession.

“I grew up in the gym, so I just started training guys,” said Benton. “I never second-guessed myself.”

Benton learned his trade from famed Texas boxing legend Al “Potato Pie” Boulden, who worked the corners of Savarese, Frank Tate, Iran Barkley and many other fighters at various gyms across the city.

“He was like a mentor to me. I learned a lot from him.”

When Boulden passed in 2002, Savarese asked Benton to step in as his new trainer. Benton went on to work Savarese’s corner for the remainder of his boxing career, including his fights against Tim Witherspoon and Evander Holyfield.

Benton has been an integral part of the Houston-area boxing scene ever since. He’s worked the corner of some of the brightest prospects in the city, and his current stable of professional fighters includes Progais, a New Orleans transplant since Hurricane Katrina, undefeated junior welterweight Darwin Price, who spent his last dollar to move from St. Louis so could chase his boxing dreams, and junior lightweight contender O’Shaquie Foster.

But with all the success he’s achieved training professional boxers, as well as the significant impact he’s made on the local Houston community, Benton has yet to work the corner of a world champion, at least on the night they become it.

“Regis will become champion on my 41st birthday,” said Benton about the possibility of that changing Saturday night in Lafayette, Lousiana. Prograis is set to face WBA titleholder Kiryl Relikh in the semi-finals of the World Boxing Super Series, and the oddsmakers like his chances.

But don’t expect Benton’s life to change all that much should Prograis become champ. In fact, don’t expect Benton’s life to change if the fighter ends up becoming the next Floyd Mayweather. Benton, after all, is the kind of person who already knows what he wants out of life. It’s what he’s already doing.

“If I hit the lotto, I’ll still be doing what I’m doing,” said Benton. “Boxing is my life.”

Photo credit: Mikey Williams / Top Rank

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Argentina’s Fernando Martinez Wins His Rematch with Kazuto Ioka

Published

2 hours ago

May 11, 2025

Arne K. Lang

Argentina's-Fernando-Martinez-Wins-His-Rematch-with-Kazuto-Ioka

In an excellent fight climaxed by a furious 12^th round, Argentina’s Fernando Daniel Martinez came off the deck to win his rematch with Kazuto Ioka and retain his piece of the world 115-pound title. The match was staged at Ioka’s familiar stomping grounds, the Ota-City General Gymnasium in Tokyo.

In their first meeting on July 7 of last year in Tokyo, Martinez was returned the winner on scores of 117-111, 116-112, and a bizarre 120-108. The rematch was slated for late December, but Martinez took ill a few hours before the weigh-in and the bout was postponed.

The 33-year-old Martinez, who came in sporting a 17-0 (9) record, was a 7-2 favorite to win the sequel, but there were plenty of reasons to favor Ioka, 36, aside from his home field advantage. The first Japanese male fighter to win world titles in four weight classes, Ioka was 3-0 in rematches and his long-time trainer Ismael Salas was on a nice roll. Salas was 2-0 last weekend in Times Square, having handled upset-maker Rolly Romero and Reito Tsutsumi who was making his pro debut.

But the fourth time was not a charm for Ioka (31-4-1) who seemingly pulled the fight out of the fire in round 10 when he pitched the Argentine to the canvas with a pair of left hooks, but then wasn’t able to capitalize on the momentum swing.

Martinez set a fast pace and had Ioka fighting off his back foot for much of the fight. Beginning in round seven, Martinez looked fatigued, but the Argentine was conserving his energy for the championship rounds. In the end, he won the bout on all three cards: 114-113, 116-112, 117-110.

Up next for Fernando Martinez may be a date with fellow unbeaten Jesse “Bam” Rodriguez, the lineal champion at 115. San Antonio’s Rodriguez is a huge favorite to keep his title when he defends against South Africa’s obscure Phumelela Cafu on July 19 in Frisco, Texas.

As for Ioka, had he won today’s rematch, that may have gotten him over the hump in so far as making it into the International Boxing Hall of Fame. True, winning titles in four weight classes is no great shakes when the bookends are only 10 pounds apart, but Ioka is still a worthy candidate.

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Emanuel Navarrete Survives a Bloody Battle with Charly Suarez in San Diego

Published

4 hours ago

May 11, 2025

David A. Avila

Emanuel-Navarrete-Survives-a-Bloody-Battle-with-Charly-Suarez-in-San-Diego

In a torrid battle Mexico’s Emanuel “Vaquero” Navarrete and his staccato attack staved off the herky-jerky non-stop assaults of Philippine’s Charly Suarez to win by technical decision and retain the WBO super feather world title on Saturday.

What do they feed these guys?

Navarrete (40-2-1, 32 KOs) and his elongated arms managed to connect enough to compensate against the surprising Suarez (18-1, 10 KOs) who wowed the crowd at Pechanga Arena in San Diego.

An accidental clash of heads opened a cut on the side of Navarrete’s left eye and forced a stoppage midway through the fight.

From the opening round Navarrete used his windmill style of attack with punches from different angles that caught Suarez multiple times early. It did not matter. Suarez fired back with impunity and was just as hungry to punch it out with the Mexican fighter.

It was savage.

Every time Navarrete connected solidly, he seemed to pause and check out the damage. Bad idea. Suarez would immediately counter with bombs of his own and surprise the champion with his resilience and tenacity.

Wherever they found Suarez they should look for more, because the Filipino fighter from Manila was ferocious and never out of his depth.

Around the sixth round the Mexican fighter seemed a little drained and puzzled at the tireless attacks coming from Suarez. During an exchange of blows a cut opened up on Navarrete and it was ruled an accidental clash of heads by the referee. Blood streamed down the side of Navarrete’s face and it was cleared by the ringside physician.

But at the opening of the eighth round, the fight was stopped and the ringside physician ruled the cut was too bad to continue. The California State Athletic Commission looked at tape of the round when the cut opened to decipher if it was an accidental butt or a punch that caused the cut. It was unclear so the referee’s call of accidental clash of heads stood as the final ruling.

Score cards from the judges saw Navarrete the winner by scores of 78-75, 77-76 twice. He retains the WBO title.

Interim IBF Lightweight Title

The sharp-shooting Raymond “Danger” Muratalla (23-0, 17 KOs) maneuvered past Russia’s Zaur Abdullaev (20-2, 12 KOs) by unanimous decision to win the interim IBF lightweight title after 12 rounds.

Both fighters were strategic in their approach with Muratalla switching from orthodox to southpaw at various times of the fight. Neither fighter was ever able to dominant any round.

Defense proved the difference between the two lightweights. Muratalla was able to slip more blows than Abdullaev and that proved the difference. The fighter from Fontana, California was able to pierce Abdullaev’s guard more often than not, especially with counter punches.

Abdullaev was never out of the fight. The Russian fighter was able to change tactics and counter the counters midway through the fight. It proved effective especially to the body. But it was not enough to offset Muratalla’s accuracy.

There were no knockdowns and after 12 rounds the judges scored it 118-110, 119-109 twice for Muratalla who now becomes the mandatory for the IBF lightweight title should Vasyl Lomachenko return to defend it.

Muratalla was brief.

“He was a tough fighter,” said Muratalla. “My defense is something I work on a lot.”

Perla Wins

Super flyweight Perla Bazaldua (2-0) eased past Mona Ward (0-2) with a polished display of fighting at length and inside.

Combination punching and defense allowed Bazaldua to punch in-between Ward’s attacks and force the St. Louis fighter to clinch repeatedly. But Ward hung in there despite taking a lot of blows. After four rounds the Los Angeles-based Bazaldua was scored the winner 40-36 on all three cards. Bazaldua signed a long term contract with Top Rank in March.

Photo credit: Mikey Williams / Top Rank

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Late Bloomer Anthony Cacace TKOs Hometown Favorite Leigh Wood in Nottingham

Published

18 hours ago

May 10, 2025

Arne K. Lang

Late-Bloomer-Anthony-Cacace-TKOs-Hometown-Favorite-Leigh-Wood-in-Nottingham

Frank Warren’s Queensberry Promotions was at Motorpoint Arena in Nottingham, England, tonight with a card featuring hometown favorite Leigh Wood against Ireland’s Anthony “Apache” Cacace.

Wood, a former two-time WBA featherweight champion, known for dramatic comebacks in bouts he was losing, may have reached the end of the road at age 36. He had his moments tonight, rocking Cacace on several occasions and winning the eighth round, but he paid the price, returning to his corner after round eight with swelling around both of his eyes.

In the ninth, Cacace, an 11/5 favorite, hurt Wood twice with left hands, the second of which knocked Wood into the ropes, dictating a standing 8-count by referee John Latham. When the bout resumed, Cacace went for the kill and battered Wood around the ring, forcing Wood’s trainer Ben Davison to throw in the towel. The official time was 2:15 of round nine.

Akin to Wood, Northern Ireland’s Cacace (24-1, 9 KOs) is also 36 years old and known as a late bloomer. This was his ninth straight win going back to 2017 (he missed all of 2018 and 2020). He formerly held the IBF 130-pound world title, a diadem he won with a stoppage of then-undefeated and heavily favored Joe Cordina, but that belt wasn’t at stake tonight as Cacace abandoned it rather than fulfill his less-lucrative mandatory. Wood falls to 28-4.

Semi-Wind-Up

Nottingham light heavyweight Ezra Taylor, fighting in his hometown for the first time since pro debut, delighted his fan base with a comprehensive 10-round decision over previously undefeated Troy Jones. Taylor, who improved to 12-0 (9) won by scores of 100-90, 99-91, and 98-92.

This was Taylor’s first fight with new trainer Malik Scott, best known for his work with Deontay Wilder. The victory may have earned him a match with Commonwealth title-holder Lewis Edmondson. Jones was 12-0 heading in.

Other Bouts of Note

In his first fight as a featherweight, Liam Davies rebounded from his first defeat with a 12-round unanimous decision over Northern Ireland’s previously undefeated Kurt Walker. Davies, who improved to 17-1 (8), staved off a late rally to prevail on scores of 115-113, 116-112, and 117-111. It was the first pro loss for the 30-year-old Walker (12-1), a Tokyo Olympian.

In a mild upset, Owen Cooper, a saucy Worcestershire man, won a 10-round decision over former Josh Taylor stablemate Chris Kongo. The referee’s scorecard read 96-94.

Cooper improved to 11-1 (4). It was the third loss in 20 starts for Kongo.

A non-televised 8-rounder featured junior welterweight Sam Noakes in a stay-busy fight. A roofer by trade and the brother of British welterweight title-holder Sean Noakes, Sam improved to 17-0 (15 KOs) with a third-round stoppage of overmatched Czech import Patrik Balez (13-5-1).

Photo credit: Leigh Dawney / Queensberry

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