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It’s 60 Seconds Between Rounds, Not 67

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At times, there seems to be a maxim in boxing: “If it ain't broke, fix it until it is.”

One of the few things in boxing that ain’t broke is the time-honored rhythm of the sport; three minutes a round with sixty seconds between rounds. Much of the integrity that has existed in professional boxing since the 1800s comes from that rhythm and the conduct of the fights themselves.

NBC Sports Network is airing a series of fights that run occasionally on Saturday night. Earlier this month, Jon Miller (president of programming for NBC Sports and NBC Sports Network) wrote to the Association of Boxing Commissions and asked that promoters be allowed to increase the time between each round of a televised fight from 60 to 67 seconds.

Miller believes that the extra time between rounds is a concession that boxing should make to adapt to a business reality. More specifically, in his letter to the ABC, he declared, “NBC has a major concern with the rigid timing between rounds set forth by the Boxing Commissions in each state. We feel strongly this mandate negatively impacts the quality of television production. The Fight Night Series will simply not survive without advertising support and allowing us to be storytellers. We must run two thirty-second commercial units between each round. The inability to come back from a one minute commercial break without any additional time to show highlights from the previous round and set up the next round is a disservice to the boxing viewer and most importantly the athletes who are giving their all in the ring.”

 It’s nice that Miller is concerned “most importantly” with “the athletes who are giving their all in the ring.”

His letter closes with the declaration, “This change will make the sport more broadcast friendly and substantially increase a boxer’s ability to make a living on a platform other than the pay channels of HBO, Showtime, and PPV. The NFL, NBA, MLB and NHL all have adapted to this broadcast friendly model and, with their network partners, customized mutually beneficial television timings. This timing change will not negatively impact the integrity of competition but only enhance the content in building stars and elevating the great sport of boxing.”

NBC wants the Association of Boxing Commissions to issue a policy statement in support of the proposed change. It would then be up to individual state athletic commissions to implement the 67-second rule or decline to do so. Presumably, other networks that are supported by advertising (such as ESPN) will follow NBC’s lead if the change is approved.

Tim Lueckenhoff (president of the Association of Boxing Commissions) said on Thursday, “I will speak in favor of the proposal. Anything we can do to promote boxing is a positive.”

Sports change. That’s a given. Boxing has changed too.

In bare-knuckle days, a round lasted until a fighter was knocked down. He then had one minute to return to the center of the ring and continue the battle. Fighters now wear gloves instead of fighting with bare knuckles. Championship fights have evolved from “fights to the finish” to fifteen rounds to twelve. A fighter must now go to a neutral corner in the event of a knockdown rather than stand over a fallen opponent and throw punches as soon as his foe rises from the canvas. Weigh-ins have moved from the day of a fight to the day before to allow a fighter to replenish his body. Fighters now enter the ring to their own ring-walk music; something that was not contemplated by John L. Sullivan or Joe Louis.

Through it all, the 60-second period between rounds has been sacrosanct.

Boxing is different from other sports. Breaks in the action are carefully calibrated. Three-minute rounds with a one-minute rest period between rounds is at the core of professional boxing. In gyms across the country, an automatic bell sounds the familiar cadence that becomes second-nature to a professional fighter.

No matter how supporters of the 67-second rule style it, they’re asking for a 7-second television timeout between rounds. TV timeouts don’t alter the nature of the game in football, basketball, baseball, or hockey. They would in boxing.

Dr. Margaret Goodman is a neurologist who served previously as chief ringside physician and medical director for the Nevada State Athletic Commission. She is currently president and chairperson of the Voluntary Anti-Doping Association.

“Absolutely, the extra seven seconds could change the outcome of a fight,” Dr. Goodman says. “It would give a tired fighter extra time to recover. It would give his cutman an extra seven seconds to work on a cut. If a fighter is hurt, the extra time might allow him to keep fighting; but to me, that’s bad. If a fighter needs those extra seven seconds, he’s likely to be hurt more seriously as the fight goes on.”

Alex Ariza has earned a reputation as one of the foremost strength and conditioning coaches in boxing.

“It definitely could affect the outcome of a fight,” Ariza states. “Obviously, a fighter who is hurt or a fighter who is poorly conditioned would benefit to a degree from the extra seven seconds. But it goes beyond that. The most important measure of a fighter’s conditioning is how fast the fighter can get his heart rate down between rounds. With sixty-seven seconds, you’re talking about a fighter getting his heart rate down significantly more than if he has just sixty seconds between rounds. In some instances, you could see a fifteen-to-twenty-percent better recovery with those seven extra seconds. For me, everything is based on recovery time. I train fighters based on the sixty seconds that I have. Sixty-seven seconds between rounds would change the way I train a fighter. If I have an extra seven seconds to work with, I would condition the fighter differently.”

Would Evander Holyfield like an extra seven seconds between rounds if he fights again? I think so. Ask Bernard Hopkins if he would have liked an extra seven seconds between rounds when he fought Joe Calzaghe.

Also, not only could an extra seven seconds between rounds change the outcome of a fight; there would be a perception by fans in certain instances that it changed the outcome of a fight whether it did or not.

Greg Sirb is past president of the Association of Boxing Commissions and current executive director of the Pennsylvania State Athletic Commission.

“I understand the point that NBC is making,” Sirb notes. “But one minute between rounds has been the standard for a long time and it works. We’ve given an extra one or two seconds on a few occasions in Pennsylvania. But even that troubles me because, once you start, it’s a slippery slope. Seven seconds is too much. And what happens if someone comes back after that and asks for ten seconds?”

Should boxing have one set of rules for fights that are televised on advertising-supported television and another set of rules for all other fights?

Can the sport tolerate a situation where New Jersey says that there’s sixty seconds between rounds, Ohio says sixty-five, and Texas says seventy?

How much can NBC really accomplish in those extra seven seconds?

How do we know that, over time, viewers won’t simply get an additional station break or commercial plug: “Watch the news on NBC after the fights . . . SportsCenter on ESPN at eleven o’clock.”

What if a network says that it will put a REALLY BIG fight on broadcast television? “We can get Floyd Mayweather. But to do it, we’ll need ninety seconds between rounds for commercials.”

Boxing didn’t disappear from broadcast television because the networks had trouble getting their commercials in. Boxing disappeared from broadcast television because there weren’t enough commercials. Advertisers didn’t want their product identified with a sport that was perceived by the public as brutal and corrupt.

Fans today have a lot of complaints about boxing on television. The most common complaint is, “The fights sucked.” Another complaint is that some commentators say stupid things and don’t understand the sport. I don’t recall hearing a fan complain, “My viewing experience was unsatisfactory because of the transition from the commercial break to the live action.”

Boxing is now being asked to change one of its most fundamental rules. This shows a lack of respect for the history, traditions, and essence of the sport.

The World Cup is one of the most popular televised sports events on the planet. Games are played in 45-minute halves WITHOUT STOPPING PLAY FOR COMMERCIALS in either half. The television networks deal with it.

Television networks should adhere to the rules of boxing; not the other way around.

Thomas Hauser can be reached by email at thauser@rcn.com. His next book (And the New: An Inside Look at Another Year in Boxing) will be published later this summer by the University of Arkansas Press.

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Friday Boxing Recaps: Observations on Conlan, Eubank, Bahdi, and David Jimenez

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March 7 was an unusually heavy Friday for professional boxing. The show that warranted the most ink was the all-female card in London, a tour-de-force for the super-talented Lauren Price, but there were important fights on other continents.

Brighton

Michael Conlan, who sat out all of 2024 on the heels of being stopped in three of his previous five, returned to the ring in the British seaside resort city of Brighton in a shake-off-the-rust, 8-rounder against Asad Asif Khan, a 31-year-old Indian from Calcutta making his first appearance in a British ring.

Conlan, a 2016 Olympic silver medalist who famously signed with Top Rank coming out of the amateur ranks, is now 33 years old.  Against Khan, he was far from impressive, but did enough to win by a 78-74 score and lock in a match with Spain’s Cristobal Lorente, the European featherweight champion.

Conlan, who improved to 19-3 (9), absorbed a lot of punishment in those three matches that he lost. With his deep amateur background, Michael has a lot of mileage on him and he would have been smart to call it quits after his embarrassingly one-sided defeat to Luis Alberto Lopez. His frayed reflexes speak to something more than ring rust. Heading in, Khan brought a 19-5-1 record but had scored only five wins inside the distance.

Conlan vs Khan was the co-feature. In the main event, Brighton welterweight Harlem Eubank, the cousin of Chris Eubank Jr, improved to 21-0 (9 KOs) with a dominant performance over Conlan’s Belfast homie Tyrone McKenna. Eubank was credited with three knockdowns, all the result of body punches, before referee John Latham had seen enough and pulled the plug at the 2:09 mark of round 10. It was the fourth loss in his last six outings for the 35-year-old McKenna (24-6-1).

Harlem Eubank wants to fight Conor Benn next and says he is willing to wait until after his cousin “wipes Benn out.” Chris Eubank Jr vs Benn is slated for April 26 at Tottenham Hotspur Stadium. The North London facility, which has a retractable roof, is the third-largest soccer stadium in England.

Toronto

Local fan favorite Lucas Bahdi and his stablemate Sara Bailey were the headliners on last night’s card at the Great Canadian Casino Resort in Toronto. The event marked the first incursion of Jake Paul’s MVP Promotions into Canada.

Bahdi, who is from Niagara Falls but trains in Toronto, burst out of obscurity in July of last year in Tampa, Florida, with a spectacular one-punch knockout of heavily-hyped Ashton “H2O” Sylva. His next fight, on the undercard of Jake Paul’s match with Mike Tyson, was less “noisy” and the same could be said of his homecoming fight with Ryan James Racaza, an undefeated (15-0) but obscure southpaw from the Philippines who was making his North American debut.

Bahdi vs Racaza was a technical fight that didn’t warm up until Bahdi produced a knockdown in round seven with a sweeping left hook, a glancing blow that appeared to land behind Racaza’s ear. The Filipino was up in a jiff, looking at the referee as if to say, “this dude just hit me with a rabbit punch.”

The judges had it 99-90, 97-92, and 96-93 for the victorious Bahdi (19-0) who was the subject of a recent profile on these pages.

Sara Bailey, a decorated amateur who competed around the world under her maiden name Sara Haghighat Joo and now holds the WBA light flyweight title, successfully defended that trinket with a lopsided decision over Cristina Navarro (6-3), a 35-year-old Spaniard who “earned” this assignment by winning a 6-round decision over an opponent with a 1-4-3 record. The judges scored the monotonous fight 99-91 across the board for Bailey who improved to 6-0 and then returned to the ring to assist her husband in Lucas Bahdi’s corner.

Also

Twenty-two-year-old super bantamweight Angel Barrientes, a Las Vegas-based Hawaii native, delivered the best performance of the night with a one-sided beatdown of Alexander Castellano whose corner mercifully stopped the contest after the seventh round as the ring doctor stood in a neutral corner chatting with the referee.

The gritty Castellano, who hails from Tonawanda, New York, brought an 11-1-2 record and hadn’t previously been stopped. A glutton for punishment, he appeared to suffer a broken orbital bone. Barrientes improved to 13-1 (8 KOs).

The show was marred by an excessive amount of fluffy gobbledygook by the TV talking heads which slowed down the action and made the promotion almost unwatchable.

Cartago, Costa Rica

Fighting in his hometown, super flyweight David Jimenez scored a lopsided 12-round decision over Nicaragua’s Keyvin Lara. The judges had it 120-108, 119-109, and 116-112.

Jimenez, now 17-1, came to the fore in July of 2022 when he upset Ricardo Sandoval in Los Angeles, winning a well-earned majority decision over a 20/1 favorite riding a 16-fight winning streak. That boosted him into a title fight with the formidable Artem Dalakian who saddled him with his lone defeat.

Jimenez’s victory over Lara was his fifth since that setback. It sets up the Costa Rican for another title fight, this time against Argentina’s Fernando Martinez who acquired the WBA 115-pound title in July with an upset of Kazuto Ioka in Japan. Lara, who unsuccessfully challenged Ioka for a belt in 2016, falls to 32-7-1.

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Price Conquers Jonas on an All-Female Card at Royal Albert Hall

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Ben Shalom’s BOXXER Promotions was at London’s historic Royal Albert Hall tonight with an all-female card topped by a welterweight unification fight between WBC/IBF belt-holder Natasha Jonas and WBA champion Lauren Price.

Liverpool’s Jonas, who turns 41 in June, has had a sterling career, but Father Time has caught up with her. The 30-year-old Price, an Olympic gold medalist, had faster hands, faster feet, and hit harder. The classy Jonas (16-3-1) acknowledged as much in her post-fight interview: “She beat me to the punch every time.”

The scores were 100-90, 98-92, and 98-93.

In advancing her record to 9-0 (2), Price built a strong case that she is the best fighter to come down the pike from Wales since Joe Calzaghe. As for her next bout, she hopes to fight the winner of the March 29 rematch in Las Vegas between Mikaela Mayer and Sandy Ryan. That match, with all of the meaningful welterweight hardware at stake, would be a hot ticket item if potted in Cardiff.

Semi-wind-up

Caroline Dubois staved off a late rally to successfully defend her WBC lightweight title with a majority decision over South Korea’s spunky Bo Mi Re Shin. The judges had it 98-92, 98-93, and 95-95. Although the 95-95 tally by the Korean judge was quite a stretch, Shin performed far better than the odds – Dubois was a consensus 35/1 favorite — portended.

Dubois, a 24-year-old Londoner trained by Shane McGuigan, is the sister of IBF heavyweight title-holder Daniel Dubois. Reportedly 36-3 as an amateur, she advanced her pro record to 11-0-1 (5). Heading in, Shin (18-3-3) had won nine of her previous 10 with the lone setback coming via split decision in a robust fight with Belgium’s Delfine Persoon in Belgium.

Other Bouts of Note

Kariss Artingstall returned to the ring after a 14-month absence and scored a unanimous decision over former amateur rival Raven Chapman. The scores were 98-91, 97-92, 96-93.

The prize for Artingstall, who happens to be Lauren Price’s partner, was the inaugural British female featherweight title and a potential rematch with Skye Nicolson who would relish the chance to avenge her last defeat, a loss by split decision to Attingstall in the quarterfinals of the Tokyo Olympics. Nicolson, who was part of tonight’s broadcast team, defends her title later this month in Sydney against Florida’s Tiara Brown.

It was the first 10-rounder for Artingstall (7-0). Chapman (9-2) had an uphill battle after Artingstall decked her in the second round with a straight left hand.

In a mild upset, Jasmina Zopotoczna, a UK-based Pole, won a split decision over Chloe Watson, adding Watson’s European flyweight title to her own regional trinket. One of the judges favored Watson 97-93, but each of his colleagues had it 96-95 for the Pole. Although there was no great furor, the verdict was unpopular.

Zapotoczna, who fought off her back foot, improved to 9-1. It was the first pro loss for Watson who is trained by Ricky Hatton.

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Avila Perspective, Chap. 316: Art of the Deal in Boxing and More

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So, they want to save boxing?

A group of guys with recent ties to the sport of boxing and bags of money suddenly believe they can save a sport that is older than any other sport since the dawn of mankind.

Boxing is the oldest sport.

When cavemen roamed the planet, you can believe one tribe bet another tribe their guy could whip the other guy. Thus began the sport of boxing. There was no baseball, soccer or horse racing.

Even the invention of the wheel was still a few generations away when men were duking it out with other men for sport.

Throughout history mentions of one man fighting another man without arms are written in the Tales of Ulysses and other literary references.

Boxing will never die. Period.

Here is the reason why.

Boxing requires only two men in their underwear with no weapons and no requirement of classes in jujitsu, kickboxing, wrestling or advance training facilities. You can prepare in your backyard with one heavy bag and a pair of boxing gloves. It’s simple.

MMA, on the other hand, requires money.

Boxing is for the poor. Any kid can walk into a gym and begin training. When they become adults, then they start paying to use the gym.

Don’t let people fool you and tell you “boxing is dying.”

People have been saying those same words since John L. Sullivan in the late 1800s. You can look it up.

The phrase “boxing is dying,” is said by people who want you to pay them money to save it. Kind of sounds like the guy currently sitting in the White House who is going to save America by firing Americans from their jobs and allowing Russia to take over Ukraine.

Don’t believe these people.

Boxing does not need saving.

Why would Dana White, who has stated for decades that MMA is bigger than boxing, though no MMA fighter can equal the purses of a Saul “Canelo” Alvarez or Tyson Fury, why is he involved in boxing?

There is big money to be made in boxing, especially with internet gambling sites being allowed all over the world. And boxing is popular worldwide. MMA is not.

More people know who Canelo is than UFC’s Alex Pereira.

I respect the UFC fighters. They put in hard work and battle injuries throughout their careers. But MMA is simply not as big as boxing. The purses of MMA fighters at the top level don’t come close to boxing’s top money earners.

Why did Conor McGregor, Nate Diaz and others quickly switch to boxing when called?

The money in boxing is much bigger.

Follow the money.

NYC

A rumble is planned for Times Square in New York City.

Vatos from Southern California are fighting dudes from Nevada and Brooklyn. Sounds like a script from the Gangs of New York.

Where is Leonardo DiCaprio when you need him?

Ryan “KingRy” Garcia (24-1, 20 KOs) will meet Rollie Romero (16-2, 13 KOs) in a welterweight match set for May 2, on Times Square in mid-Manhattan. This is one of three marquee bouts planned to be streamed on DAZN.

Others matched will be Arnold Barboza (32-0, 11 KOs) versus super lightweight titlist Teofimo Lopez (21-1, 13 KOs), and Devin Haney (31-0, 15 KOs) against Jose Carlos Ramirez (29-2, 18 KOs) in a welterweight contest.

This is the proposed match by The Ring magazine backed by Turki Alalshikh who, along with Golden Boy Promotions and Matchroom Boxing, is sponsoring this fight card.

It was also announced that Alalshikh, TKO Group Holdings, and Sela are forming a promotion company.

TKO owns UFC and WWE.

SoCal Fights

Southern California will be busy with boxing cards this weekend.

This Thursday, March 6, is Golden Boy Promotions with a boxing card featuring Manny Flores (19-1, 15 KOs) versus Jorge Leyva (18-3, 13 KOs) in a super bantamweight match at Fantasy Springs Casino. DAZN will stream the boxing card from Indio, California.

On Saturday, March 8, the Fox Theater in Pomona, California hosts a boxing card featuring super middleweights Ruben Cazales (10-0) vs Adam Diu Abdulhamid (18-16). Also, super featherweights Michael Bracamontes (10-2-1) meets Eugene Lagos (16-9-3) at the historic venue promoted by House of Pain Boxing.

On Saturday March 8, Elite Boxing hosts a boxing card at Salesian High in East Los Angeles featuring East L.A. native Merari Vivar (8-0) against Sarah Click (2-8-1) and several other fights.

On Saturday, March 8, an event hosted by House of Champions features top contenders Joet Gonzalez (26-4) vs Arnold Khegai (22-1-1) in a featherweight main event at Thunder Studios in Long Beach, Calif.

A Big All-Female Card in London

On Friday, March 7, the historic Royal Albert Hall in the Kensington borough of London will host an all-female card with two world title fights including a unification fight in the welterweight division.

Natasha Jonas (16-2-1) and Lauren Price (8-0) meet 10 rounds for the IBF, WBC, and WBA belts.

Jonas, 40, the current WBC and IBF titlist, recently defeated Ivana Habazin and before that edged past Mikaela Mayer in a win that could have gone the other way very easily. She will be facing Price, an Olympic gold medalist and current WBA and IBO titlist.

Price, 30, hails from Wales and has an aggressive pressure style that saw her win a battle between punchers with a third-round knockout of Colombia’s Bexcy Mateus this past December in Liverpool. Before that she defeated the always tough Jessica McCaskill.

In the co-main event, lightweights Caroline Dubois (10-0-1) and Bo Mi Re Shin (18-2-3) meet for the WBC world title.

Me Re Shin, 30, fights out of South Korea and has knockout power. She was one of only two fighters to stop Venezuela’s Ana Maria Lozano who has 38 pro fights. That says something. She lost a split decision to Delfine Persoon in Belgium. That really says something.

Dubois had two competitive fights, first, against Jessica Camara that ended in a technical draw due to a clash of heads. Before that she defeated Maira Moneo. Dubois has very good talent and is still young at 24. Is she ready for Mi Re Shin?

Times Square photo credit: JP Yim

Fights to watch:

Thurs., March 6: DAZN, Manny Flores (19-1) vs. Jorge Leyva (18-3)

Fri., March 7: free on DAZN, Lucas Bahdi (18-0) vs. Ryan James Racaza (15-0)

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