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It’s 60 Seconds Between Rounds, Not 67

At times, there seems to be a maxim in boxing: “If it ain't broke, fix it until it is.”
One of the few things in boxing that ain’t broke is the time-honored rhythm of the sport; three minutes a round with sixty seconds between rounds. Much of the integrity that has existed in professional boxing since the 1800s comes from that rhythm and the conduct of the fights themselves.
NBC Sports Network is airing a series of fights that run occasionally on Saturday night. Earlier this month, Jon Miller (president of programming for NBC Sports and NBC Sports Network) wrote to the Association of Boxing Commissions and asked that promoters be allowed to increase the time between each round of a televised fight from 60 to 67 seconds.
Miller believes that the extra time between rounds is a concession that boxing should make to adapt to a business reality. More specifically, in his letter to the ABC, he declared, “NBC has a major concern with the rigid timing between rounds set forth by the Boxing Commissions in each state. We feel strongly this mandate negatively impacts the quality of television production. The Fight Night Series will simply not survive without advertising support and allowing us to be storytellers. We must run two thirty-second commercial units between each round. The inability to come back from a one minute commercial break without any additional time to show highlights from the previous round and set up the next round is a disservice to the boxing viewer and most importantly the athletes who are giving their all in the ring.”
It’s nice that Miller is concerned “most importantly” with “the athletes who are giving their all in the ring.”
His letter closes with the declaration, “This change will make the sport more broadcast friendly and substantially increase a boxer’s ability to make a living on a platform other than the pay channels of HBO, Showtime, and PPV. The NFL, NBA, MLB and NHL all have adapted to this broadcast friendly model and, with their network partners, customized mutually beneficial television timings. This timing change will not negatively impact the integrity of competition but only enhance the content in building stars and elevating the great sport of boxing.”
NBC wants the Association of Boxing Commissions to issue a policy statement in support of the proposed change. It would then be up to individual state athletic commissions to implement the 67-second rule or decline to do so. Presumably, other networks that are supported by advertising (such as ESPN) will follow NBC’s lead if the change is approved.
Tim Lueckenhoff (president of the Association of Boxing Commissions) said on Thursday, “I will speak in favor of the proposal. Anything we can do to promote boxing is a positive.”
Sports change. That’s a given. Boxing has changed too.
In bare-knuckle days, a round lasted until a fighter was knocked down. He then had one minute to return to the center of the ring and continue the battle. Fighters now wear gloves instead of fighting with bare knuckles. Championship fights have evolved from “fights to the finish” to fifteen rounds to twelve. A fighter must now go to a neutral corner in the event of a knockdown rather than stand over a fallen opponent and throw punches as soon as his foe rises from the canvas. Weigh-ins have moved from the day of a fight to the day before to allow a fighter to replenish his body. Fighters now enter the ring to their own ring-walk music; something that was not contemplated by John L. Sullivan or Joe Louis.
Through it all, the 60-second period between rounds has been sacrosanct.
Boxing is different from other sports. Breaks in the action are carefully calibrated. Three-minute rounds with a one-minute rest period between rounds is at the core of professional boxing. In gyms across the country, an automatic bell sounds the familiar cadence that becomes second-nature to a professional fighter.
No matter how supporters of the 67-second rule style it, they’re asking for a 7-second television timeout between rounds. TV timeouts don’t alter the nature of the game in football, basketball, baseball, or hockey. They would in boxing.
Dr. Margaret Goodman is a neurologist who served previously as chief ringside physician and medical director for the Nevada State Athletic Commission. She is currently president and chairperson of the Voluntary Anti-Doping Association.
“Absolutely, the extra seven seconds could change the outcome of a fight,” Dr. Goodman says. “It would give a tired fighter extra time to recover. It would give his cutman an extra seven seconds to work on a cut. If a fighter is hurt, the extra time might allow him to keep fighting; but to me, that’s bad. If a fighter needs those extra seven seconds, he’s likely to be hurt more seriously as the fight goes on.”
Alex Ariza has earned a reputation as one of the foremost strength and conditioning coaches in boxing.
“It definitely could affect the outcome of a fight,” Ariza states. “Obviously, a fighter who is hurt or a fighter who is poorly conditioned would benefit to a degree from the extra seven seconds. But it goes beyond that. The most important measure of a fighter’s conditioning is how fast the fighter can get his heart rate down between rounds. With sixty-seven seconds, you’re talking about a fighter getting his heart rate down significantly more than if he has just sixty seconds between rounds. In some instances, you could see a fifteen-to-twenty-percent better recovery with those seven extra seconds. For me, everything is based on recovery time. I train fighters based on the sixty seconds that I have. Sixty-seven seconds between rounds would change the way I train a fighter. If I have an extra seven seconds to work with, I would condition the fighter differently.”
Would Evander Holyfield like an extra seven seconds between rounds if he fights again? I think so. Ask Bernard Hopkins if he would have liked an extra seven seconds between rounds when he fought Joe Calzaghe.
Also, not only could an extra seven seconds between rounds change the outcome of a fight; there would be a perception by fans in certain instances that it changed the outcome of a fight whether it did or not.
Greg Sirb is past president of the Association of Boxing Commissions and current executive director of the Pennsylvania State Athletic Commission.
“I understand the point that NBC is making,” Sirb notes. “But one minute between rounds has been the standard for a long time and it works. We’ve given an extra one or two seconds on a few occasions in Pennsylvania. But even that troubles me because, once you start, it’s a slippery slope. Seven seconds is too much. And what happens if someone comes back after that and asks for ten seconds?”
Should boxing have one set of rules for fights that are televised on advertising-supported television and another set of rules for all other fights?
Can the sport tolerate a situation where New Jersey says that there’s sixty seconds between rounds, Ohio says sixty-five, and Texas says seventy?
How much can NBC really accomplish in those extra seven seconds?
How do we know that, over time, viewers won’t simply get an additional station break or commercial plug: “Watch the news on NBC after the fights . . . SportsCenter on ESPN at eleven o’clock.”
What if a network says that it will put a REALLY BIG fight on broadcast television? “We can get Floyd Mayweather. But to do it, we’ll need ninety seconds between rounds for commercials.”
Boxing didn’t disappear from broadcast television because the networks had trouble getting their commercials in. Boxing disappeared from broadcast television because there weren’t enough commercials. Advertisers didn’t want their product identified with a sport that was perceived by the public as brutal and corrupt.
Fans today have a lot of complaints about boxing on television. The most common complaint is, “The fights sucked.” Another complaint is that some commentators say stupid things and don’t understand the sport. I don’t recall hearing a fan complain, “My viewing experience was unsatisfactory because of the transition from the commercial break to the live action.”
Boxing is now being asked to change one of its most fundamental rules. This shows a lack of respect for the history, traditions, and essence of the sport.
The World Cup is one of the most popular televised sports events on the planet. Games are played in 45-minute halves WITHOUT STOPPING PLAY FOR COMMERCIALS in either half. The television networks deal with it.
Television networks should adhere to the rules of boxing; not the other way around.
Thomas Hauser can be reached by email at thauser@rcn.com. His next book (And the New: An Inside Look at Another Year in Boxing) will be published later this summer by the University of Arkansas Press.
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Sebastian Fundora TKOs Chordale Booker in Las Vegas

Sebastian Fundora proved too tall and too powerful for challenger Chordale Booker in retaining the WBC and WBO super welterweight titles by TKO on Saturday in Las Vegas.
Despite a year off, Fundora (22-1-1, 14 KOs) showed the shorter fellow southpaw Booker (23-2) that rust would not be a factor in front of the crowd at the Mandalay Bay Resort and Casino.
“I felt ready this whole time. I’ve been working very hard,” said Fundora.
Behind a massive height advantage Fundora jabbed away at Booker, the subject of an award-winning documentary called “The Boxer” in 2016. It portrayed his journey from nearly being imprisoned and having boxing as an outlet to success on the streets.
Booker tried to offset Fundora’s height but could not.
Fundora established his long spearing jab to maintain a zone of safety and when Booker ventured past the zone, he was met with uppercuts and lefts.
It was a puzzle Booker could not figure out.
Fundora won the WBO and WBC titles with an upset over Australia’s much heralded Tim Tszyu. Though accepting the fight within mere weeks of the fight to replace Keith Thurman, the fighter known as the “Towering Inferno” was able to out-fight the favored Aussie to win by split decision.
Nearly a year passed since winning the titles and the months without action did not deter him from stepping on the gas second round and overwhelming the shorter Booker with a blistering attack.
Booker tried to survive and counter but no such luck.
In the fourth round a right hook by Booker was met with a thunderous four-punch combination by Fundora. A left uppercut snapped the head back of Booker who was clearly dazed by the blow. Another three-punch combination and the fight was stopped at 2:51 of the fourth round.
Fundora retained the WBC and WBO titles by technical knockout.
“We were training to wear him down,” said Fundora. “I’m a powerful fighter. With this fight I guess it showed even more.”
The two-belt champion is now smack in the middle of one of the most talented weight division in men’s boxing.
“I would love to be undisputed like my sister,” said Fundora of his sister Gabriela Fundora the undisputed flyweight world champion. “
Other Bouts
Arizona’s Jesus Ramos Jr. (23-1, 19 KOs) knocked out Argentina’s Guido Schramm (16-4-2) in the seventh round of their super welterweight match. Ramos, a southpaw, caught Schramm with a left that paralyzed him along he ropes. The referee stopped the match at 1:38 of the seventh.
Arizona’s Elijah Garcia (17-1, 13 KOs) survived a knockdown by talented veteran Terrell Gausha (24-5-1) in the first round to mount a rally and win by split decision after 10 rounds in a middleweight match up.
Photo credit: Ryan Hafey / Premier Boxing Champions
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Bernard Fernandez Reflects on His Special Bond with George Foreman

Bernard Fernandez Reflects on His Special Bond with George Foreman
For pretty much the entirety of my career as a sportswriter, I have doggedly adhered to the principle that there is a line separating professional integrity from unabashed fandom, and for me to cross it would be a violation of everything I believed in as a representative of whatever media outlet I was writing for at the time. In 50-plus years, only once did I cross that line. It was when I was in Canastota, N.Y., for an International Boxing Hall of Fame induction weekend and I had submitted the winning bid in a silent auction for an autographed photo of the great Carmen Basilio, being hoisted onto the shoulders of trainer Angelo Dundee and another cornerman after winning a title bout. I have that photo, which also was signed by Angelo, hanging on the wall of my apartment.
I broke my self-imposed rule by asking Carmen to pose with me holding the photo because he was my father’s favorite fighter, and thus mine when I was a little kid watching the Gillette Cavalcade of Sports Friday Night Fights with my dad, a former pro welterweight and Navy veteran of World War II in the Pacific before he became a much-decorated police officer. Anyway, Carmen was long-since retired and I chose to believe that on the grand scale of professional propriety, my posing with him was nothing more than a small blip on a very large radar screen.
But with the shocking news that George Foreman had passed away on March 21, at the age of 76, it suddenly occurred to me that my idealistic principles have forever prevented me from having an autographed photo of Big George hanging on the same wall with the one of Basilio, which I no doubt will regret to my dying day. If I had bent my own standards of how a sportswriter should act in his dealings with one of his interview subjects, I might even have had one of George and I together, side by side, as is the case with any number of my colleagues who asked for and were granted photo op access to the famous athletes they covered.
Why do I now place George Foreman in a separate category from so many other elite fighters I have covered during my career? Had I not rigidly held to my belief that it was unprofessional and maybe even a bit unethical to cross that inviolable line, I might now have photos of myself standing alongside Muhammad Ali, Joe Frazier, Lennox Lewis, Sugar Ray Leonard, Roberto Duran, Marvelous Marvin Hagler, Tommy Hearns, Bernard Hopkins, Oscar De La Hoya, Roy Jones Jr. and Felix Trinidad, not to mention such legends of other sports as Willie Mays, Mickey Mantle, Walter Payton, Wayne Gretzky, Wilt Chamberlain, Julius Erving and the quarterbacking family of Archie, Peyton and Eli Manning.
I had, of course, covered a number of Big George’s fights, but although he knew of me, it was not to the extent that he considered me to be a friend. All that changed, however, through the intercession of a mutual friend, boxing publicist Bill Caplan, whose relationship with George was longstanding and so deeply ingrained as to be almost familial.
My newspaper, the Philadelphia Daily News, had sent me to Los Angeles to cover a bout in which Julio Cesar Chavez was to fight Philly’s Ivan Robinson. Despite increasing pain, I somehow managed to file features on both main-event participants in the days before fight night prior to my arrival at the Staples Center in a condition that had gone from bad to worse. Bill noticed my distress in the press room and said he was going to get a ringside physician to check me out. “Maybe after the fight I came here to cover is over,” I told him, grimacing through gritted teeth. But Bill insisted that I get a medical opinion, and quickly, and the doctor who took my blood pressure said it was at a near-stroke level and that I needed to be transported by ambulance to a hospital ASAP. In the emergency room, it was determined that I was suffering from an unpassed kidney stone, a problem I had had several times previously, but not to this extent. I did not cover the fight I had come to see, of course, but I was able to make it back home alive and reasonably well before receiving additional treatment.
George Foreman did the foreword for my first boxing anthology, Championship Rounds, but he consented to do so only after he consulted with Bill Caplan to inquire if I was a writer who could be trusted not to twist his words to fit my own narrative. Bill told him I was a fair guy and that he should do the foreword once he had read the manuscript and deemed it worthy of an endorsement. It didn’t hurt that when I spoke with George by telephone, I remarked that he “owed” me. “Why do I owe you?” he asked, seemingly amused. “Because I bought two of your grills,” I replied, which drew the chuckle from him I had hoped to get.
More than a few of my colleagues at various media outlets can accurately say that George considered them to be his friends, but my relationship with him continued to grow. It didn’t hurt that I was on very amicable terms with his younger brother Roy Foreman, who lives just outside Atlantic City, and whenever I needed to speak to George directly he either answered right away or returned my call at his earliest convenience. I also don’t think it hurt that my father had once appeared in a primary undercard bout of a show in San Diego in the 1940s that was headlined by the great Archie Moore, who would later serve as one of George’s most trusted advisers. Before George’s very respectable but losing performance against heavyweight champion Evander Holyfield, the challenger confided that “Archie is the only one who can tell me anything. When Archie Moore takes you to the side to tell you something, you can’t argue because he knows. I can’t argue with Archie Moore. When he tells me something, I have to say, `Yes, sir, that’s right.’”
Maybe the only person George trusted as much as the “Old Mongoose” was Bill Caplan, and it was Bill who told his dear friend of the abject grief my family and I were enduring after my wife, who had been battling stage 4 pancreatic cancer, passed away on May 5 of last year. I would prefer not to divulge any details of something that shall forever remain private, but what George did in support of me and mine, and to honor the memory of a great lady who he never met, went above and beyond.
I included stories I did on George in three of my five boxing anthologies that already are in print (a sixth likely will come out this June), and I’d like to believe that our connection was solid enough that he shared the sort of insights that revealed him to be so much more than a devastating puncher inside the ropes. He was a quality human being in his everyday life, an individual who was widely admired and deserved to be recognized as such. But even if that were not the case, he would stand nearly alone for his ability to hit as hard as any heavyweight who ever lived. In recalling what it was like to share the ring with Big George in the epic “Rumble in the Jungle,” which Ali won by eighth-round knockout on Oct. 30, 1974, the victor said, “If you take any two heavyweights you can think of, and multiply (their punching power) by two, that’s George Foreman.”
Maybe Foreman might have fared better in that much-hyped bout in Kinshasa, Zaire, had he paced himself a bit more, but then that would not have been in keeping with his long-held belief that it did not pay for a powerful puncher to parcel his energy in measured doses.
“When you’re a puncher, it’s a real mysterious, almost magical thing,” he told me. “Guys who can’t punch, one thing they got to have is a lot of bravery because they knew they had to go 10 rounds, 12 rounds, 15 rounds almost every time. Punchers live with the fear if a fight keeps going another round, another round, they’re somehow going to lose. Every fight I ever had, I went for the knockout and nothing else. I didn’t really think I could win a decision. Even when I won on points, I felt like I failed.”
But even Big George didn’t have enough power to kayo the Grim Reaper indefinitely, although he might have dared to believe he could make that happen by dint of his indomitable will. After he won his first heavyweight championship, dethroning Joe Frazier by registering six knockdowns in less than two rounds on Jan. 22, 1973, in Kingston, Jamaica, the new king of the big men said, “All of a sudden I’m beating a guy like Joe Frazier, who could punch like he could and never stop coming at you? I left there thinking, `Nobody can stand up to me.’ I just believed that if I caught anybody with a right uppercut or a left hook, he’s gone. I could knock anybody out with either hand. It seemed impossible to me that I could lose.”
In posting a 76-5 career record with 68 victories inside the distance, Big George didn’t lose often. Now that he’s taken his earthly leave, I can only regret the fact that I didn’t cross that line and ask him to pose for a picture with me. I hope he somehow knows that I shall forever be in debt for the graciousness he exhibited toward my wife and my family when we needed just such a gesture not only from a legendary fighter, but a true friend.
Editor’s note: Bernard Fernandez entered the International Boxing Hall of Fame in the Observer category with the class of 2020. The greatly-admired publicist Bill Caplan, now in his late 80’s, entered the Hall in 2022.
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Results and Recaps from Sydney where George Kambosos Upended Late Sub Jake Wyllie

In his first fight at 140 pounds and his first fight in Sydney, his hometown, in more than eight years, George Kambosos Jr scored a unanimous decision over late sub Jake Wyllie, a fellow Aussie who took the fight on five days’ notice. Kambosos won by scores of 115-113 and 117-111 twice.
Wyllie, a massive underdog, had his moments, particularly in round eight, and scored a moral victory by lasting the distance. At the final bell, it was Kambosos that looked the worse for wear after suffering a bad gash above his left eye from an accidental head butt in round nine, but most observers were in accord with the two judges that gave him nine of the 12 rounds.
Kambosos, who improved to 22-3 (10), scored his signature win in November of 2021 at Madison Square Garden with a narrow decision over lightweight belts holder Teofimo Lopez. Heading in, the Sydneysider, a longtime Manny Pacquiao sparring partner, was considered nothing more than a high-class journeyman and, notwithstanding that well-earned upset, the shoe still fits.
Astutely managed, Kambosos parlayed that triumph into several lucrative paydays with another forthcoming as he is slated to meet IBF 140-pound belt-holder Richardson Hitchins in June providing that the cut is fully healed. Hitchins captured the title in December in San Juan with a split decision over another Aussie, Liam Paro.
A 24-year-old Queenslander, Jake Wyllie had won 16 of his previous 18 fights with one no-contest. He was a step-up from Kambosos’ original opponent, 37-year-old Indonesian Daud Yordan who pulled out with an injury. After the match, Wyllie said, “I fought my heart out tonight and I feel like I am destined for great things.” With his gutsy effort, he earned a contract from Matchroom promoter Eddie Hearn.
Co-feature
Queensland southpaw Skye Nicolson, one of Eddie Hearn’s favorite fighters, suffered her first pro defeat in the semi-wind-up, losing a split decision to U.S. import Tiara Brown who came in undefeated (18-0, 11 KOs) but hadn’t defeated anyone of note and was lightly-regarded. The popular Nicolson, making the third defense of the WBC featherweight title she won in Las Vegas with a wide decision over Denmark’s Sarah Mahfoud, was a consensus 8/1 favorite.
This was an entertaining affair. The scores were 97-93 and 96-94 for Brown with the dissenter favoring Nicholson (12-1) by a 96-94 tally. Tiara Brown, a 36-year-old Floridian, is one of several top-tier female boxers represented by Philadelphia booking agent Brian Cohen.
Other Bouts of Note
In a WBA bantamweight title fight, Cherneka Johnson successfully defended her title with a seventh-round stoppage of Nina Hughes. The one-sided affair was stopped by the referee at the 46-second mark of round seven with the assent of Hughes’ corner. A 30-year-old Australia-based New Zealander of Maori stock, Johnson advanced to 17-2 (7 KOs).
This was a rematch. They fought last year in Perth and Johnson won a majority decision that was somewhat controversial when Hughes was originally, but erroneously, identified as the winner. A 42-year-old Englishwoman, Hughes declined to 6-2.
Teremoana Junior, one of the newest members of the Matchroom stable, blasted out James Singh in the opening round. A six-foot-six heavyweight from Brisbane with a Cook Islands lineage, Teremoana came out with guns blazing and Singh, a burly but fragile Fijian, lasted only 132 seconds before he was rescued by the referee.
Teremoana, who turned pro after losing to the formidable Bakhodir Jalolov in the Paris Olympics, has won all seven of his pro fights by knockout. None of his opponents has lasted beyond the second round.
In a 10-round light heavyweight contest, Imam Khataev (10-0, 9 KOs) was extended the distance for the first time in his career by Durval Elias Palacio, but won comfortably on the cards (98-90, 99-89, 99-89).
Despite the wide scores, this was a hard fight for the Australia-based Russian, an Olympic bronze medalist whose physique is sculpted from the same mold as Mike Tyson (relatively short of stature with a thick neck hinged to a thick torso). Khataev had a point deducted for a low blow in round five and ended the bout with a swollen left eye. A 34-year-old Argentine, Palacio proved to be better than his record, currently 14-4.
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