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MMA Fighter Of The Year 2011: Dan “Hendo” Henderson…AVILA
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Let’s begin by saying that two mixed martial arts fighters stand out above the rest regardless of what happens tonight.
Dan Henderson, 41, and Jon Jones, 24, were absolutely the most impressive MMA fighters over the past 12 months.
Jones beat Shogun Rua, Rampage Jackson, Ryan Bader and Lyoto Machida while Henderson beat Rafael Cavalcante, Fedor Emelianenko and Shogun Rua. Both beat Rua but there are some major distinctions:
Henderson is only 5’10” in height and weighs roughly about 200 pounds soaking wet. Jones is 6’4” in height and is an athletic marvel. Plus, Henderson is nearly twice Jones’ age. In 17 years will Jones be able to do what Henderson accomplished this year?
I think not.
Adding up all the variables and wins it’s easy for me to decide that Southern California’s “Hendo” Henderson (29-8) is the MMA Fighter of the Year for 2011. The master grappler with the blockbuster right hand earned the distinction the hard way.
Last year more than a few fight experts determined that Henderson had seen better days after losing to Jake Shields. But that was last year. This year he rallied back behind that right hand bomb to quickly turn things around.
“It’s always gratifying to tell people you are not done yet and then to go out and show them as well,” said Henderson by phone.
The former Victorville native beat Brazilian Cavalcante by bludgeoning the 30-year-old and forcing a stoppage in the third round to win the Strikeforce light heavyweight title earlier in the year.
Next up was Russia’s great prizefighter Emelianenko who at one time participated in 28 consecutive fights without a loss. But this was Henderson’s moment to shine and he performed flawlessly.
“He’s just tough. He hits hard and he’s pretty tough. Both of those things were concerns in my mind going into the fight,” Henderson said of Emelianenko, who fights as a heavyweight. “I wasn’t worried about the weight.”
All through Henderson’s career the overhand right has been his signature punch and most lethal weapon. He’s also refined his combination punches and fires with fluidity and accurate precision. It was a right hand that led to a victory over the great Emelianenko.
“It was definitely one of the biggest accomplishments of my career,” said Henderson, who stopped Emelianenko in the first round of their match.
On Nov. 19, in San Jose, Henderson met former light heavyweight champion Rua in a non-title fight with title implications. Going into the fight Henderson’s plan was to utilize his sledgehammer right hand to decide the fight. Immediately he landed the blow and staggered the Brazilian, but though Rua teetered, he did not crumble.
“I didn’t expect him to take a punch like that. I figured if I hit him I had a good chance to KO him, but he proved me wrong on that one,” Henderson said.
Rua survived a shaky first round and the effects of Henderson’s thunderous right hands to rally and close the distance. After five tumultuous and riveting back-and-forth rounds the ageless Henderson was deemed the winner by unanimous decision in the physically exhausting match.
The crowd pleasing win also showed that Henderson has a lot more to offer in the Octagon.
“This has been one of my top years for sure,” Henderson said.
Henderson is this year’s Fighter of the Year.
UFC 141
Heavyweight contender Brock Lesnar (5-2) fights Alistair Overeem (35-11-1) in a scheduled five rounds tonight at the MGM Grand in Las Vegas, Nevada. The Ultimate Fighting Championship fight card is also available on pay-per-view.
Also fighting are Nate Diaz versus Don Cerrone, Jon Fitch against Johny Hendricks, Vladimir Matyushenko and Alexander Gustafsson, and Nam Phan against Jimy Hettes will be on the pay-per-view portion.
Lesnar and Overeem have prepared well for this big moment to see who fights new heavyweight champion Junior Dos Santos.
“Well I've had plenty of time to train and being healthy and once again, I’m motivated. I've been able to just work on a lot of different things,” said former champion Lesnar.
Overeem has been training in England.
“Yes so I can just say I feel good mentally and physically. I am strong, I'm heavy, I am sharp. I'm sparring and wrestling guys and it's going well,” Overeem said.
Fights on television
Fri. Spike, 6 p.m., Ross Pearson (14-5) vs. Junior Assuncao (14-4)
Fri. pay-per-view, 7 p.m., Brock Lesnar (5-2) vs. Alistair Overeem (35-11-1); Nate Diaz (14-7) vs. Don Cerrone (17-3), Jon Fitch (26-3-1) vs. Johny Hendricks (11-1).
Fri. Showtime, 11 p.m., Jermain Taylor (28-4-1) vs. Jesse Nicklow (22-2-3).
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Avila Perspective, Chap. 324: Ryan Garcia Leads Three Days in May Battles

Avila Perspective, Chap. 324: Ryan Garcia Leads Three Days in May Battles
They’re fighting on the streets of New York again.
Times Square.
Ryan “King Ry” Garcia leads six of the best crack shots in boxing under 30 in New York City on Friday, May 2. It begins a three-day event that moves to Saudi Arabia on Saturday then Las Vegas on Sunday. Three targets.
A number of the best promoters in the sport of boxing are combining forces for “Ring Magazine’s Fatal Fury: City of the Wolves.”
Time Square is target one.
Fresh off a one-year suspension, Garcia (24-1, 20 KOs) brings his brand of speed and power against Rollie Romero (16-2, 13 KOs), who is no shrinking petunia when it comes to power. They meet in the main event.
Ever since Garcia took off the amateur head gear, he’s shown almost inhuman explosive power and speed. Though his destruction of Devin Haney last year was overturned by the New York Athletic Commission, what viewers saw cannot be erased.
“His dad likes to talk a lot,” said Garcia of Haney. “that’s what got his son beat the first time.”
Now he faces Romero, whose years ago sparring superiority caused a furor when it happened. But sparring and fighting are distinctly different. Now there will be millions watching and future earnings at stake.
“This fight was destined to happen. I called it. I knew it was gonna be at 147 pounds and be one of the biggest fights in boxing history,” said Romero, a two-division champion.
Then, you have Haney (31-0, 15 KOs) who got his loss in the ring removed by the commission but now faces former two-time champion Jose Carlos Ramirez (29-2, 18 KOs) in a welterweight showdown. It’s a compelling match.
“Styles make fights. He does a lot of good things and a lot of bad things in there. It’s my job to go in there and handicap him of the good things he does and exploit the bad things,” said Haney of Ramirez.
Ramirez recently lost his last match and has a history of problems making weight. This fight will not be at 140 pounds, but five pounds heavier.
“I owe it to myself to show up and move up into a bigger weight class. I think that’s going to do wonders for me,” Ramirez said. ““I’m preparing for the best Devin Haney. That’s the guy I want to beat. I want that challenge.”
A super lightweight battle between New York’s Teofimo Lopez (21-1, 13 KOs) and California’s Arnold Barboza (32-0, 11 KOs) might be a Rubik’s Cube battle or a blast of nitro. Both are highly skilled and master craftsmen in a prize ring.
“We’re going to go out there and do what I have to do. I’m going to have fun and beat the brick out of this boy,” said Lopez, one of the local fighters who now lives and trains on the West Coast.
Barboza, a Los Angeles native, has knocked off several top contenders in remaining undefeated.
“This is the toughest opponent of my career,” said Barboza, who bested England’s Jack Catterall and fellow Californian Jose Carlos Ramirez. “I’m gonna punch him in the mouth and see what happens.”
Six of the best American fighters under 30 are slugging it out on Times Square. It probably hasn’t been done since Boss Tweed.
Day Two: Riyadh
Super middleweight champions Saul “Canelo” Alvarez (62-2-2, 39 KOs) and William Scull (23-0, 9 KOs) meet on Saturday, May 3, in Riyadh, Saudi Arabia. It’s an extension of Ring Magazine’s event on Friday and presented by Riyadh Season. DAZN will stream the event on pay-per-view.
Another world title match pits Badou Jack (28-3-3, 17 KOs) versus Norair Mikaeljan (27-2 12 KOs) for the WBC cruiser world title.
Also, a return match between Mexico’s Jaime Munguia (44-2, 35 KOs) and France’s Bruno Surace (26-0-2, 5 KOs) in a super middleweight fight.
Day Three: Las Vegas
Immensely talented Naoya “Monster” Inoue of Japan returns to Las Vegas to showcase his fighting skills to an American audience.
It’s been nearly four years since Inoue appeared in Las Vegas and demonstrated why many experts and fans call him the best fighter pound for pound on the planet. The best.
“I’m excited about everything,” said Inoue about the opportunity to fight in front of an American audience once again.
Inoue (29-0, 26 KOs) defends the undisputed super bantamweight championship against a little-known banger from San Antonio, Texas named Ramon “Dinamita” Cardenas (26-1, 14 KOs). ESPN will televise the Top Rank and Teiken Promotions fight card.
Don’t dismiss Cardenas casually. He is co-promoted by Sampson Lewkowicz who knows a thing or two about signing little known sluggers such as Manny Pacquiao, Marcos Maidana and female undisputed champ Gabriela Fundora.
Cardenas trains with brothers Joel and Antonio Diaz in Indio, California and rumor has it has been cracking on the Uzbeks who are pretty rough and tumble.
Of course, the Monster is another matter.
Inoue has fought many of the best smaller weight fighters such as Luis Nery, Stephen Fulton and the great Nonito Donaire and swept them aside with his combination of speed, power and skill.
“I’m always going for the knockout,” Inoue said.
Cardenas always goes for the knockout too.
Two bangers in Las Vegas. That’s what prizefighting is all about.
“I hope to enjoy the whole atmosphere and the fight,” said Inoue. Also, it’s my first time fighting in the T-Mobile Arena.”
Co-Feature
WBO featherweight champion Rafael Espinoza (26-0, 22 KOs) of Mexico defends against Edward Vazquez (17-2, 4 KOs) of Texas. This will be Espinoza’s third defense of the world title.
Espinoza could be Inoue’s next opponent if the Japanese legend decides to move up another weight division.
Also on the fight card will be Emiliano Vargas, Ra’eese Aleem and others.
Fights to Watch (all times Pacific Time)
Fri. DAZN ppv 2 p.m. Ryan Garcia (24-1) vs Rolando Romero (16-2); Devin Haney (31-1) vs Jose Carlos Ramirez (29-2); Teofimo Lopez (21-1) vs Arnold Barboza (32-0).
Sat. DAZN ppv 2:45 p.m. Saul Alvarez (62-2-2) vs William Scull (23-0); Badou Jack (28-3-3) vs Norair Mikeljan (27-2); Jaime Munguia (44-2) vs Bruno Surace (26-0-2).
Sun. ESPN 7 p.m. Naoya Inoue (29-0) vs Ramon Cardenas (26-1); Rafael Espinoza (26-0) vs Edward Vazquez (17-2); Ra’eese Aleem (21-1) vs Rudy Garcia (13-1-1).
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Jorge Garcia is the TSS Fighter of the Month for April

Jorge Garcia has a lot in common with Mexican countrymen Emanuel Navarrete and Rafael Espinoza. In common with those two, both reigning world title-holders, Garcia is big for his weight class and bubbled out of obscurity with a triumph forged as a heavy underdog in a match contested on American soil.
Garcia had his “coming of age party” on April 19 in the first boxing event at the new Frontwave Arena in Oceanside, California (roughly 35 miles north of San Diego), a 7,500-seat facility whose primary tenant is an indoor soccer team. It was a Golden Boy Promotions event and in the opposite corner was a Golden Boy fighter, Charles Conwell.
A former U.S. Olympian, Conwell was undefeated (21-0, 16 KOs) and had won three straight inside the distance since hooking up with Golden Boy whose PR department ballyhooed him as the most avoided fighter in the super welterweight division. At prominent betting sites, Conwell was as high as a 12/1 favorite.
The lanky Garcia was 32-4 (26 KOs) heading in, but it was easy to underestimate him as he had fought extensively in Tijuana where the boxing commission is notoriously docile and in his home state of Sinaloa. This would be only his second fight in the U.S. However, it was noteworthy in hindsight that three of his four losses were by split decision.
Garcia vs. Conwell was a robust affair. He and Conwell were credited with throwing 1451 punches combined. In terms of punches landed, there was little to choose between them but the CompuBox operator saw Garcia landing more power punches in eight of the 12 rounds. At the end, the verdict was split but there was no controversy.
An interested observer was Sebastian Fundora who was there to see his sister Gabriela defend her world flyweight titles. Sebastian owns two pieces of the 154-pound world title where the #1 contender per the WBO is Xander Zayas who keeps winning, but not with the verve of his earlier triumphs.
With his upset of Charles Conwell, Jorge Garcia has been bumped into the WBO’s #2 slot. Regardless of who he fights next, Garcia will earn the biggest payday of his career.
Honorable mention: Aaron McKenna
McKenna was favored to beat veteran campaigner Liam Smith in the co-feature to the Eubank-Benn battle this past Saturday in London, but he was stepping up in class against a former world title-holder who had competed against some of the top dogs in the middleweight division and who had famously stopped Chris Eubank Jr in the first of their two encounters. Moreover, the venue, Tottenham Hotspur, the third-largest soccer stadium in England, favored the 36-year-old Liverpudlian who was accustomed to a big fight atmosphere having fought Canelo Alvarez before 50,000-plus at Arlington Stadium in Texas.
McKenna, from the small town of Monaghan, Ireland, wasn’t overwhelmed by the occasion. With his dad Feargal in his corner and his fighting brother Stephen McKenna cheering him on from ringside, Aaron won a wide decision in his first 12-round fight, punctuating his victory by knocking Smith to his knees with a body punch in the 12th round. In fact, if he hadn’t had a point deducted for using his elbow, the Irishman would have pitched a shutout on one of the scorecards.
“There might not be a more impressive example of a fighter moving up in class,” wrote Tris Dixon of the 25-year-old “Silencer” who improved his ledger to 20-0 (10).
Photo credits: Garcia/Conwell photo compliments of Cris Esqueda/Golden Boy; McKenna-Smith provided by Mark Robinson/Matchroom
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Chris Eubank Jr Outlasts Conor Benn at Tottenham Hotspur Stadium

Feudal bragging rights belong to Chris Eubank Jr. who out-lasted Conor Benn to
emerge victorious by unanimous decision in a non-title middleweight match held in
London on Saturday.
Fighting for their family heritage Eubank (35-3, 26 KOs) and Benn (23-1, 14 KOs)
continued the battle between families started 35 years ago by their fathers at Tottenham
Hotspur Stadium.
More than 65,000 fans attended.
Though Eubank Jr. had a weight and height advantage and a record of smashing his
way to victory via knockout, he had problems hurting the quicker and more agile Benn.
And though Benn had the advantage of moving up two weight divisions and forcing
Eubank to fight under a catch weight, the move did not weaken him much.
Instead, British fans and boxing fans across the world saw the two family rivals pummel
each other for all 12 rounds. Neither was able to gain separation.
Eubank looked physically bigger and used a ramming left jab to connect early in the
fight. Benn immediately showed off his speed advantage and surprised many with his
ability to absorb a big blow.Chris Eubank Jr Outlasts Conor Benn at Tottenham Hotspur Stadium
Benn scrambled around with his quickness and agility and scored often with bigcounters.
It took him a few rounds to stop overextending himself while delivering power shots.
In the third round Benn staggered Eubank with a left hook but was unable to follow up
against the dangerous middleweight who roared back with flurries of blows.
Eubank was methodic in his approach always moving forward, always using his weight
advantage via the shoulder to force Benn backward. The smaller Benn rocketed
overhand rights and was partly successful but not enough to force Eubank to retreat.
In the seventh round a right uppercut snapped Benn’s head violently but he was
undeterred from firing back. Benn’s chin stood firm despite Eubank’s vaunted power and
size advantage.
“I didn’t know he had that in him,” Eubank said.
Benn opened strong in the eighth round with furious blows. And though he connected
he was unable to seriously hurt Eubank. And despite being drained by the weight loss,
the middleweight fighter remained strong all 12 rounds.
There were surprises from both fighters.
Benn was effective targeting the body. Perhaps if he had worked the body earlier he
would have found a better result.
With only two rounds remaining Eubank snapped off a right uppercut again and followed
up with body shots. In the final stanza Eubank pressed forward and exchanged with the
smaller Benn until the final bell. He simply out-landed the fighter and impressed all three
judges who scored it 116-112 for Eubank.
Eubank admitted he expected a knockout win but was satisfied with the victory.
“I under-estimated him,” Eubank said.
Benn was upset by the loss but recognized the reasons.
“He worked harder toward the end,” said Benn.
McKenna Wins
In his first test in the elite level Aaron McKenna (20-0, 10 KOs) showed his ability to fight
inside or out in soundly defeating former world champion Liam Smith (33-5-1, 20 KOs)
by unanimous decision to win a regional WBA middleweight title.
Smith has made a career out of upsetting young upstarts but discovered the Irish fighter
more than capable of mixing it up with the veteran. It was a rough fight throughout the
12 rounds but McKenna showed off his abilities to fight as a southpaw or right-hander
with nary a hiccup.
McKenna had trained in Southern California early in his career and since that time he’s
accrued a variety of ways to fight. He was smooth and relentless in using his longer
arms and agility against Smith on the outside or in close.
In the 12 th round, McKenna landed a perfectly timed left hook to the ribs and down went
Smith. The former champion got up and attempted to knock out the tall
Irish fighter but could not.
All three judges scored in favor of McKenna 119-108, 117-109, 118-108.
Other Bouts
Anthony Yarde (27-3) defeated Lyndon Arthur (24-3) by unanimous decision after 12 rounds. in a light heavyweight match. It was the third time they met. Yarde won the last two fights.
Chris Billam-Smith (21-2) defeated Brandon Glanton (20-3) by decision. It was his first
fight since losing the WBO cruiserweight world title to Gilberto Ramirez last November.
Viddal Riley (13-0) out-worked Cheavon Clarke (10-2) in a 12-round back-and-forth-contest to win a unanimous decision.
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